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    12 Easy Keto Snack Ideas (Quick and Delicious!)

    Are you finding yourself feeling hungry on the keto diet in between meals?

    Sounds like you need some keto snacks that are low-carb, high-fat and taste absolutely delicious!

    The most important thing when following a keto diet meal plan is restricting your carbohydrate intake.

    You want to keep your carb intake around 5% while consuming 70% fat and 25% protein, otherwise, you’ll knock yourself out of ketosis and stop burning fat for fuel.

    Sadly, this means most snacks are out of the picture.

    Most snacks are loaded with carbs, so things like the standard crackers, chips, most fruits and granola bars are all no-nos while on the keto diet.

    Luckily there are a load of low-carb snack options that are just as delicious and perfect choices for the keto diet.

    Here are our favorite keto-friendly snacks that fit into our keto meal plan and will help you lose weight and stay in the fat-burning state of ketosis!

    1. Keto Baked Zucchini Balls

    These baked keto zucchini balls are the perfect finger food that will steal the spotlight at any get-together.

    Conveniently bite-sized they can be served on a toothpick or stacked together on a skewer, dipped in a keto-friendly dip or added to your sandwiches, soups and salads.

    Check out the recipe here.

    2. Keto Baked Zucchini Fries

    These keto, baked zucchini fries will become your family’s all-time favorite.

    They crisp up nicely in the oven, and you can easily reheat your leftover keto fries, either in the oven or on the stovetop.

    Check out the recipe here.

    3. Keto Peanut Butter Mousse

    Soft and buttery a bowl of mousse is always a crowd-pleaser, and this keto peanut butter mousse is the perfect example.

    Sweet and comforting, earthy and light as air, it’s the kind of dessert that one generous spoonful will put a big smile on your face.

    Check out the recipe here.

    4. Keto Easy Lettuce Wraps

    Nothing beats a delicious wrap when you are in a hurry and need to grab a quick bite.

    These Keto Lettuce Wraps are the reinvented version of a classic burrito-style roll, without the carbs but loaded with flavor and crunchy textures.

    They can be easily customized to suit your taste, just swap the type of cheese and deli meat, as long as you go for the low carb or carb-free version.

    Check out the recipe here.

    5. Turmeric Keto Milkshake

    We are easing into autumn with a turmeric fusion milkshake style drink that you can have cold as a refreshing and filling drink, or hot as an indulging beverage those chilly nights curled under a blanket with your favorite show on.

    With only 2.2g of net carbs per portion, we bet you’ll have both versions, hot and cold in one go! Bottoms up!

    Check out the recipe here.

    6. Keto Snickerdoodles

    These delicious low-carb Keto Snickerdoodles are crispy on the outside while maintaining that chewy tender inside we all love.

    Combined with a coat of cinnamon and sweetener they’re the perfect cookie to go with your coffee.

    Check out the recipe here.

    7. No-Bake Keto Chocolate Peanut Butter Balls

    Our no-bake keto chocolate peanut butter balls are a super easy snack or dessert that is low-carb and sugar-free!

    The perfect keto snack that is high in fat and loaded with energy, yum!

    Check out the recipe here.

    8. The Best Keto Vanilla Ice Cream Recipe (5 Ingredients)

    With just 5 ingredients I am positive this is the best low carb vanilla ice cream recipe there is!

    For you girls that are like me and can eat an entire pint of ice cream without realizing it then this keto vanilla ice cream recipe is for you.

    Check out the recipe here.

    9. The Best Keto Strawberry Shake

    The Best Low-Carb Strawberry Smoothie for a quick and easy breakfast or snack.

    Toss together all the ingredients in a blender, hit blend and breakfast or your post-workout snack is ready! Could it be easier?

    It’s thick, creamy and full of strawberry flavor – a super satisfying grown-up milkshake!

    Check out the recipe here.

    10. Keto Jalapeño Mexican Fudge (For Cheese Lovers!)

    For you girls that love cheese like I do there really is nothing better than Jalapeño Mexican Fudge.

    A caramelized crusty topping with a dense, savory cheesy inner that melts in your mouth — all with a Jalapeño kick!

    Check out the recipe here.

    11. Keto Lava Cake

    A molten chocolate low-carb lava cake with a decadent and rich flavor that manages to stay keto-friendly with only 4g of net carbs!

    Super quick and simple to make it’s my go-to recipe when my sweet tooth is calling.

    Check out the recipe here.

    12. Keto Pesto Crackers

    These delicious Keto Pesto Crackers have a crispy buttery texture that is to die for.

    A beautiful Italian taste with the combination of basil, garlic, black pepper and a hint of cayenne to give them a kick!

    Enjoy them with cheese or with your favorite soup or salad.

    Check out the recipe here.

    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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