Keto For Beginners
19-Day Keto Diet Plan for Beginners Weight Loss
I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. Committing to a keto diet...
19-Day Keto Diet Menu with Intermittent Fasting to Lose Weight
Keto fasting for quick weight loss. Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster. In ketosis, your body...
Keto Diet Macronutrients Guide
We love the ketogenic diet, but it isn’t magic. Like any other diet, the keto diet requires you to eat the right kinds of foods,...
Low Carb Keto Cornbread
Sometimes you have to have bread. A generous, delicious and filling slice of bread. And there’s nothing stopping you with this low carb, one bowl cornbread! The...
5-Ingredient Roasted Cauliflower Hummus (Low Carb Recipe)
Our Roasted Cauliflower Hummus is the PERFECT healthy snack, appetizer or spread when combined with some low carb vegetables. This is the kind of dip...
Turmeric Keto Milkshake
A guilt-free, quick-and-easy, healthy Keto Milkshake for your low carb ketogenic diet. We are easing into autumn with a turmeric fusion milkshake style drink that...
Keto Caprese Chicken – Healthy Dinner Recipe
Keto Caprese Chicken cooked perfectly with juicy slices of tomato, sunflower seed infused basil pesto and golden melted mozzarella! What makes this recipe so genius? We...
Frosty Keto Frappuccino (Better Than Starbucks!)
A guilt-free, quick-and-easy, healthy Keto Frappuccino for your low carb ketogenic diet. If you're having trouble squeezing in that afternoon Starbucks drink while on the...
8 Healthy Keto Smoothies to Lose Weight
The main idea of the Keto diet is dropping your total daily carbs and relying on fat for getting calories. Keto has been proven to...
Easy Deviled Keto Egg Salad
Super easy-to-make Keto Egg Salad recipe that is delicious, healthy and ready in just 15 minutes! Turn your favorite breakfast ingredient into a salad! Eggs, but...
3 Super-Healthy Keto Zucchini Recipes
Simple and super easy to make Keto Zucchini Recipes that you'll love! Zucchini is a great vegetable for your keto diet because of its low...
Easy Keto Chaffle Recipe (ZERO Net Carbs!)
Who said you can’t enjoy the deliciousness of a waffle if you’re following a Keto or low-carb diet? Actually – you can! Ever heard of...
Keto Creamy Coffee Shake
Keto Coffee's are super popular because of their high-fat and low-carb content. Our Keto Creamy Coffee Shake is super easy to make and absolutely delicious!
Low Carb Keto Cornbread
Sometimes you have to have bread. A generous, delicious and filling slice of bread. And there’s nothing stopping you with this low carb, one bowl cornbread! The...
Keto Fruity Crème Fraiche
A super easy Keto Fruit Crème Fraiche recipe that you can eat for breakfast, dessert or anytime you feel like a sweet snack! Crunchy toasted...
Keto Sausage Frittata
Keto Sausage Frittata
4 oz Sausage (broken into pieces)1/2 Onion (chopped)2 cloves Garlic (minced)1/4 cup Ricotta Cheese1/4 cup Heavy Cream2 Eggs (beaten)1/4 tsp...
Keto Cheddar Pancakes
Keto Cheddar Pancakes
4 oz Cheddar Cheese (grated)2 large Egg Yolks (beaten)1 tsp Butter1/2 cup Sour Cream1/2 tsp Salt1 tsp Thyme1/4 tsp Dry...
Keto Spicy Bacon & Brussels
Keto Spicy Bacon & Brussels
9 oz Brussels Sprouts2 tbsp Olive Oil4 strips BaconSalt and Pepper1.5 tbsp Cayenne Pepper
Preheat oven to 375 F...
Keto Tuna Avocado Salad
A classic simple tuna and avocado salad made with canned tuna, celery, avocado, egg. Super delicious with only 5g of net carbs, this is a...
Keto Southwest Steak Sizzler
Keto Southwest Steak Sizzler
For the marinade2 tbsp Dry White Wine1 tsp Olive Oil1/8 tsp Hot Pepper Sauce2 tbsp Light Soy Sauce1 clove...
Keto Shrimp and Mushroom Zoodle Stir Fry (Zucchini Noodles)
One of my stable low-carb dinner recipes that is easy to make an extremely versatile - keto shrimp and mushroom with zucchini noodles. I've given...
Keto Low Carb Salmon with Lime Avocado Dressing
With only 5 ingredients our low carb salmon with lime and avocado dressing is not only a delicious dinner but is extremely healthy too...
Keto Omelet with Pesto & Feta Cheese
Keto Omelet with Pesto & Feta Cheese
3 Eggs1 tbsp Butter1 tbsp Heavy Cream1 oz Feta Cheese1 tbsp PestoSalt and Pepper (to taste)
In...
Best Keto Pesto Crackers (Delicious!)
These delicious Keto Pesto Crackers have a crispy buttery texture that is to die for. A beautiful Italian taste with the combination of basil, garlic,...
Keto Snickerdoodles – Low-carb & Gluten Free
These delicious low-carb Keto Snickerdoodles are crispy on the outside while maintaining that chewy tender inside we all love. Combined with a coat of cinnamon...
Keto Raspberry Lemon Popsicles
Keto Raspberry Lemon Popsicles
3 oz Raspberries1/2 Lemon (juice only)1/4 cup Cocnut Oil1 cup Coconut Milk1/4 cup Sour Cream1/4 cup Heavy Cream1/2 tsp...
Keto Baked Parsnip Chips
Keto Baked Parsnip Chips
2 medium Parsnips (peeled and thinly sliced)Oil for frying (your choice)Salt
Preheat oven to 375 F / 190 C.In a...