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    Keto For Beginners

    19-Day Keto Diet Plan for Beginners Weight Loss

    I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. Committing to a keto diet...

    19-Day Keto Diet Menu with Intermittent Fasting to Lose Weight

    Keto fasting for quick weight loss. Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster. In ketosis, your body...

    Keto Diet Macronutrients Guide

    We love the ketogenic diet, but it isn’t magic. Like any other diet, the keto diet requires you to eat the right kinds of foods,...

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    Keto Lemon Garlic Salmon Dinner Recipe

    Perfectly cooked keto salmon recipe in a mouth-watering creamy lemon garlic sauce! Salmon, butter, cream, lemon, garlic. Can you think of a more beautiful combination? You are...

    Keto Cookies: 50 Best Keto Cookie Recipes

    Our collection of the 50 Best Keto Cookie Recipes has all the delicious low carb cookie recipes you'll ever need! All of these cookies are...

    Keto Baked Zucchini Fries (Only 4 Ingredients!)

    Say goodbye to potato fries. These keto, baked zucchini fries will become your family’s all-time favorite. They crisp up nicely in the oven, and you can...

    No-Carb Foods: Zero-Carb Foods for Your Keto Diet

    As you may have noticed, almost all-natural food contains at least a small amount of carbohydrate or carbs. The only foods that technically have zero...

    Keto Peanut Butter Mousse

    Peanut butter lovers get ready to jump for joy. Soft and buttery a bowl of mousse is always a crowd-pleaser, and this keto peanut butter...

    How to Stick to Your Keto Diet: 5 Practical Tips for a Keto Lifestyle

    Embarking on any change can be nerve-wracking and can lead us to doubts and uncertainties, but with a healthy mindset and a few practicalities...

    Keto Banana Bread with Almond Flour

    This is one of the cases that we know you will not wait for the banana bread to reach room temperature when you take...

    10 Best Keto Cocktails That Are Low Carb

    Feeling sad that cocktails are not part of the package when it comes to a Keto diet? Fear not, whilst you may assume that cocktails...

    Breakfast Recipes →

    Keto Chocolate and Peanut Butter Muffins

    These low-carb chocolate and peanut and butter muffins are mouthwateringly good and super healthy. Full of creamy peanut butter chocolate flavor and chocolate chips, you...

    Easy Keto Lettuce Wraps (2.7g Net Carbs!)

    Nothing beats a delicious wrap when you are in a hurry and need to grab a quick bite. These Keto Lettuce Wraps are the reinvented...

    Best Keto Breakfast Smoothie Recipe (4.5g Net Carbs!)

    This spinach, vanilla and avocado breakfast smoothie will keep you feeling full for hours. A simple blend of almond milk, spinach, avocado, coconut oil and...

    Keto Whipped Coconut Cream with Fresh Berries

    Keto Whipped Coconut Cream with Fresh Berries 2 cups Fresh Raspberries5 Fresh Mint Leaves (plus more for garnish)1 can Full-Fat Coconut Milk (chilled)1...

    Lunch Recipes →

    Keto Asian Beef & Coleslaw

    Keto Asian Beef & Coleslaw 1 tbsp Olive Oil2 clove Garlic (crushed)9 oz Ground Beef5 oz Coleslaw1 tbsp Olive Oil1 tbsp Soy SauceSalt...

    Keto Chicken and Mushroom Soup

      Keto Chicken and Mushroom Soup 9 oz Boneless Chicken Breast2 cups Chicken Stock1 cup Fresh Mushrooms (quartered)4 tbsp Sesame Oil2 tbsp Sherry2 tbsp...

    Keto Tuna Avocado Salad

    A classic simple tuna and avocado salad made with canned tuna, celery, avocado, egg. Super delicious with only 5g of net carbs, this is a...

    Keto Zucchini Hash Browns

    If you're on a low-carb keto diet and craving hash browns with your breakfast we've got you covered! These delicious Zucchini Hash Browns are a...

    Dinner Recipes →

    Chinese Beef Stir-Fry Recipe with Orange – Low-Carb Keto Meal

    This Chinese beef stir-fry recipe is probably my favorite Keto recipe. Perfectly browned slices of steak coated with a tasty, thick and sticky sauce, yum! A...

    Keto Chicken and Bacon Sausage Stir Fry

    After a quick-and-easy low carb dinner? Our keto chicken and bacon sausage stir-fry is a must-try! Not only is this recipe extremely fast to make,...

    Keto Omelet with Pesto & Feta Cheese

    Keto Omelet with Pesto & Feta Cheese 3 Eggs1 tbsp Butter1 tbsp Heavy Cream1 oz Feta Cheese1 tbsp PestoSalt and Pepper (to taste) In...

    Keto Lemon Garlic Salmon Dinner Recipe

    Perfectly cooked keto salmon recipe in a mouth-watering creamy lemon garlic sauce! Salmon, butter, cream, lemon, garlic. Can you think of a more beautiful combination? You are...

    Snack Recipes →

    Keto Fat Bomb Recipes: 35 Easy Keto Fat Bombs to Lose Weight

    What the heck is a fat bomb? You’ve heard the term before. They sound like something pretty awesome and tasty, don’t they? But the question is: what...

    Keto Raspberry Lemon Popsicles

    Keto Raspberry Lemon Popsicles 3 oz Raspberries1/2 Lemon (juice only)1/4 cup Cocnut Oil1 cup Coconut Milk1/4 cup Sour Cream1/4 cup Heavy Cream1/2 tsp...

    40 Best Keto Air Fryer Recipes to Lose Weight

    We all know about the keto craze but have you heard about air fryers? Air fryers are the miraculous kitchen appliance that lets you eat...

    Easy Keto Lettuce Wraps (2.7g Net Carbs!)

    Nothing beats a delicious wrap when you are in a hurry and need to grab a quick bite. These Keto Lettuce Wraps are the reinvented...