4 Fat-Burning Keto Smoothies for Rapid Weight Loss

Here are our best low-carb keto smoothie recipes for weight loss.

Smoothies are a great quick-and-easy keto breakfast or grab-and-go snacks that make sticking to the keto diet easy.

These smoothies are loaded with nutrients and vitamins that will not only boost your metabolism and energy levels but also keep you feeling full.

And guess what? They taste absolutely amazing!

Keto smoothies are a little bit different than other smoothies because we need to keep the carb content down.

Most traditional smoothies are loaded with fruits that are high in sugar, and for those of us on a keto diet, this is a big no-no.

Instead, our keto smoothie recipes use lower-carb fruits and add a variety of vegetables and fats.

Here are our 4 best keto smoothie recipes that won’t kick you out of ketosis.

1. Keto Raspberry and Vanilla Smoothie

4 best easy keto smoothie recipes for fast weight loss. #ketosmoothies #ketosmoothies #healthysmoothies #weightloss #loseweight #keto

Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins.

Flax-seeds are a great source of omega-3 fatty acids and so provide you with that extra energy kick you ant in the morning along with coconut milk.

Ingredients:

  • 1 scoop Isopure Zero Carb Protein Powder (Vanilla or unflavored)
  • 1 tbsp Flaxseed
  • 1/3 cup Raspberries
  • 1/2 cup canned Coconut Milk
  • 1/4 cup Ice
  • 1 dash of Vanilla Essence

Instructions:

  • Combine ingredients in blender and blend, easy!

Nutritional Information:

  • 203 Calories
  • 7g Fat
  • 27g Protein
  • 7g Carbohydrates
  • 2.7g Fiber
  • 4.3g Net Carbohydrates

2. Keto Strawberry Smoothie

4 best easy keto smoothie recipes for fast weight loss. #ketosmoothies #ketosmoothies #healthysmoothies #weightloss #loseweight #keto

The Best Low-Carb Strawberry Smoothie for a quick and easy breakfast or snack.

Toss together all the ingredients in a blender, hit blend and breakfast or your post-workout snack is ready! Could it be easier?

It’s thick, creamy and full of strawberry flavor – a super satisfying grown-up milkshake!

Ingredients:

  • 1 scoop Isopure Zero Carb Protein Powder (Vanilla or unflavored)
  • 1/2 cup Heavy Cream
  • 2 packets Powdered Sweetener Stevia
  • 1/4 cup Frozen Strawberries
  • 1/4 cup Water
  • 5 Ice Cubes

Instructions:

  • Add all ingredients to a blender.
  • Blend on high until you have a smooth consistency.

Nutritional Information:

  • 319 Calories
  • 25g Fat
  • 25g Protein
  • 7g Carbohydrates
  • 1.2g Fiber
  • 5.8g Net Carbohydrates

3. Keto Blueberry and Walnut Smoothie

4 best easy keto smoothie recipes for fast weight loss. #ketosmoothies #ketosmoothies #healthysmoothies #weightloss #loseweight #keto

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way to start your waking mind.

Antioxidants help destroy free radicals that are responsible for destroying healthy cells.

Walnuts are full of brain-boosting fats and those two ingredients combined with fatty coconut milk and vanilla make for a delicious combination.

Ingredients:

  • 1/2 scoop Isopure Zero Carb Protein Powder (Vanilla or unflavored)
  • 1/4 cup blueberries frozen or fresh
  • 1/4 cup Ice
  • 2 tbsp Ground Walnuts
  • 1/4 cup Greek Yogurt
  • 1/2 cup Coconut Milk
  • 1 dash Vanilla Essence

Instructions:

  • Combine ingredients in blender and blend.

Nutritional Information:

  • 172Calories
  • 10g Fat
  • 17g Protein
  • 8g Carbohydrates
  • 1.4g Fiber
  • 6.6g Net Carbohydrates

4. The Best Keto Breakfast Smoothie

4 best easy keto smoothie recipes for fast weight loss. #ketosmoothies #ketosmoothies #healthysmoothies #weightloss #loseweight #keto

This spinach, vanilla and avocado breakfast smoothie will keep you feeling full for hours.

A simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein, this low-carb breakfast smoothie is super fast and easy to make — and just 4.5g net carbs.

Ingredients:

  • 1.5 cups almond milk
  • 1 oz spinach
  • 1/2 avocado
  • 1 tablespoon coconut oil
  • Sweetener to taste
  • 1 scoop vanilla protein powder

Instructions:

  • Combine all the smoothie ingredients in a blender.
  • Blend on high until everything is smooth and creamy.

Nutritional Information:

  • 402 Calories
  • 30g Fat
  • 30g Protein
  • 11g Carbohydrates
  • 6.5g Fiber
  • 4.5g Net Carbohydrates

Ready To Start Your Keto Diet?

If you’re interested in trying the keto diet but unsure how to eat, what to eat, and what to avoid, don’t worry! We’ve put together a 19-Day Keto Challenge with everything you need to know to guide you through the first 3 weeks! Get started now.

Ready to start your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Women who have followed The 28-Day Keto Challenge reported losing up to 21 pounds and 2-4 inches from their waist in just a matter of 4 weeks—the methods in The 28-Day Keto Challenge are all backed by science

Check out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.

Avatar
Jennifer Moore
Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

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