• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Keto Diet Yum
  • Start Keto
    • Keto Guide for Beginners
    • Keto Diet Calculator
    • Keto Guide to Macros
    • Keto Food List
  • Recipes
    • By Course
      • Appetizer
      • Dinner
      • Desserts
      • Breakfast
      • Lunch
      • Sides
      • Beverages
      • Salads
      • Sauces, Dips & Spreads
      • Snacks
      • Soups
    • By Ingredient
      • Beef
      • Chicken
      • Fish
      • Avocado
      • Zucchini
      • Cauliflower
      • Cheese
      • Almond Flour
      • Coconut Flour
    • By Prep
      • Baking
      • One Pan
      • Blender
      • Freezer Friendly
      • Meal Prep
      • Roasting
      • No Bake
      • Air Fryer
      • One Bowl
    • By Diet
      • All Keto
      • Dairy-free
      • Gluten-free
      • Paleo
      • Vegetarian
      • Vegan
  • Breakfasts
  • Desserts
  • Dinners
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
search icon
Homepage link
  • Get Started on Keto
  • Keto Recipes
    • Breakfasts
    • Desserts
    • Dinners
  • Meal Plans
×

Home » Recipes » Beverages » Smoothies » Keto Raspberry Cheesecake Smoothie

Keto Raspberry Cheesecake Smoothie

By Jennifer • Mar 25, 2021 • 2 Comments

Rate recipe Print recipe To recipe

A delicious raspberry cheesecake smoothie that is sweet, creamy and tastes just like cheesecake — but low carb!

Keto Raspberry Cheesecake Smoothie
665 shares
  • Share78
Keto Raspberry Cheesecake Smoothie Recipe

Raspberries have always been a favorite keto-friendly fruit that we can always rely on, to infuse flavor and a pop of color to desserts, baked goods, salads and smoothies.

Today we’re making a keto raspberry cheesecake smoothie which is great when you’re on the go or short on time. It's a smooth, sweet and creamy smoothie that tastes just like cheesecake but without the added carbs.

Table of Contents
  • Raspberry Cheesecake Smoothie Ingredients
  • How To Make Keto Raspberry Cheesecake Smoothies
  • Other Sweet Keto Smoothies
  • Keto Raspberry Cheesecake Smoothie
  • 💬 Reviews

Raspberry Cheesecake Smoothie Ingredients

For this smoothie you'll only need 6 easy ingredients:

  • Almond milk
  • Heavy cream
  • Cream cheese
  • Low-carb protein powder
  • Raspberries
  • Ice
Keto Raspberry Cheesecake Smoothie Ingredients

Raspberries are perfect for the keto diet because of their relatively low carb content compared to other types of fruit. Each half-cup serving of raspberries contains only 3.5 grams of net carbs!

Raspberries also contain a wide variety of other health benefits. They are high in vitamin C which is great for your immunity and skin. They also contain manganese and vitamin K (great for bone health!).

They are rich in antioxidants which have been linked to reduced rates of obesity, diabetes, heart disease and even cancer. They're also high in fiber with each half-cup containing 4 grams of dietary fiber.

Raspberries for this delicious keto smoothie

How To Make Keto Raspberry Cheesecake Smoothies

This smoothie is super easy to make. Simply add all the ingredients other than the ice cubes to your blender and blend until smooth. Once it's smooth, add your ice cubes and pulse until you reach your desired consistency, easy!

Quick and easy raspberry cheesecake smoothie recipe

Handy Tip: You can add flavor to any low carb or carb-free protein powder by adding ½ teaspoon of vanilla powder to a cup of unflavored protein powder.

So, invest in a highly versatile plain protein powder and add rich flavor when needed. Vanilla powder has fewer calories and carbohydrates than most additives, so it can be used to reduce your sugar intake as well as your blood glucose levels.

Delicious low-carb raspberry smoothie for your keto diet

Other Sweet Keto Smoothies

We absolutely love smoothies on the keto diet! Here are some more of our favorite low-carb smoothies you might like to try:

  • Creamy Cinnamon Smoothie
  • Chocolate Avocado Smoothie
  • Ginger Basil Avocado Smoothie
Keto Raspberry Cheesecake Smoothie

Keto Raspberry Cheesecake Smoothie

This keto raspberry cheesecake smoothie is great when you’re on the go or short on time. It's a smooth, sweet and creamy smoothie that tastes just like cheesecake but without the added carbs.
Pin It Print
Prep: 5 minutes
Total: 5 minutes
Servings: 1
Author: Jennifer

Ingredients 

  • 1 cup Almond Milk
  • 1 tablespoon Heavy Cream
  • 1 tablespoon Cream Cheese
  • ⅓ cup Isopure Creamy Vanilla Whey Isolate Protein about 3 scoops
  • ½ cup Raspberries fresh or frozen
  • Ice Cubes/Crushed Ice

Instructions

  • In a blender or food processor combine the almond milk, protein powder, heavy cream, cream cheese and raspberries, optionally reserving a few raspberries to garnish.
  • Process until smooth and add a couple of ice cubes or crushed ice. Pulse again to incorporate the ice into the smoothie and get the desired consistency.
  • Pour into a glass and serve cold optionally garnished with raspberries.

Last Step: Leave A Rating!

Rate this recipe

Share your recipe by tagging @keto.diet.yum with hashtag #ketodietyum on Instagram - everyone would love to see it!

Readers also love

Keto Scrambled Eggs with Cheese
Keto Beef Stew
Keto Cinnamon Swirl Cake
Lemon Fat Bombs

Notes

Net Carbs: 5.6g

Nutrition

Serving: 1 smoothie Calories: 257 kcal Carbohydrates: 10.6 g Protein: 28.6 g Fat: 12.4 g Saturated Fat: 6 g Cholesterol: 31 mg Sodium: 215 mg Potassium: 295 mg Fiber: 5 g Sugar: 3.7 g Calcium: 393 mg Iron: 1 mg Net Carbs: 5.6 g
Course: Beverages, Breakfast, Snacks
Cuisine: American
Calories: 257
Diet: Keto, Vegetarian
« Keto Spicy Garlic Aioli
Keto Ginger Basil Avocado Smoothie »

Reader Interactions

Comments

    Leave a review or ask a question Cancel reply

    Your email address will not be published. Required fields are marked *

    Type your question or comment in the box below, then click "Post Comment". Constructive criticism is great, but please be respectful. Rude or inappropriate comments will not be displayed. Thanks!

    Did you like this recipe? Leave a star rating! (I really appreciate it!)




  1. Donna

    October 16, 2022 at 6:43 pm

    Where can I purchase the Zero Carb Whey Protein Powder?

    Reply
    • Jennifer

      October 17, 2022 at 6:08 pm

      Hi Donna.

      I recommend Isopure Whey Protein because it's very low in carbs. You can get it on Amazon here.

      Reply

Primary Sidebar

Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

Trending Recipes

Here are some of our trending low carb and keto-friendly meals you can make today:

  • Keto Fathead Dough Recipe Fat Head Pizza Dough
    Keto Fathead Dough Recipe
  • Keto Peanut Butter Cookies Recipe (1)
    Keto Peanut Butter Cookies
  • Easy Keto Bread Rolls Recipe
    Best Keto Bread Rolls
  • Chicken Keto Pad Thai Recipe
    Keto Pad Thai Recipe
  • Keto Hot Chocolate Recipe
    Keto Hot Chocolate Recipe
  • Keto Philly Cheesesteak Casserole Recipe
    Keto Philly Cheesesteak Casserole

Popular Desserts

Finding dessert recipes is always difficult when following a low carb or keto diet. We have a wide range of desserts sure to satisfy your sweet tooth!

  • Keto Gluten Free Red Velvet Cupcakes
    Gluten Free Red Velvet Cupcakes (Keto, Low Carb)
  • Keto Chocolate Hearts
    3 Ingredient Keto Chocolate Hearts
  • Keto Pumpkin Bread with Cream Cheese Filling
    Keto Pumpkin Bread with Cream Cheese Filling
  • Keto Peanut Butter Energy Balls
    No Bake Peanut Butter Energy Balls
  • Easy Keto Donut Holes
    Keto Donut Holes
  • Keto Chocolate Peanut Butter Fudge
    Keto Chocolate Peanut Butter Fudge

Footer

Start Keto

  • Beginners Guide
  • Keto Calculator
  • Keto Food List
  • Keto Cheat Sheet

Recipes

  • Breakfasts
  • Desserts
  • Dinners
  • Sides

About

  • About
  • Contact
  • Newsletter
  • Work With Me

↑ back to top

KetoDietYum.com makes money through affiliate partner links: If you click on a link, I may earn a commission. As an Amazon Associate I may earn from qualifying purchased made on Amazon.com. Learn more about my policies and disclosures.

Copyright © 2019-2023 KetoDietYum

  • Pin
  • 78Share
  • Email