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    Home » Keto Recipes » Beverages » Smoothies » Keto Candy Cane Milkshake

    Keto Candy Cane Milkshake

    Updated January 19, 2022 • Posted on December 16, 2021 by Jennifer • Leave a Comment

    If you’re looking for a delicious, keto-friendly candy cane milkshake recipe that’s sugar-free and low in carbs, this is the one! Low carb candy cane milkshakes are some of the tastiest drinks around.

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    Keto Candy Cane Milkshake
    Best Keto Candy Cane Milkshake Recipe
    Table of Contents
    • Why You'll Love This Candy Cane Milkshake
    • Ingredients You'll Need
    • How To Make A Keto Candy Cane Milkshake
    • More Keto Milkshakes
    • Keto Candy Cane Milkshake Recipe

    Let the candy cane madness begin! Minty, creamy and very filling, this keto candy cane milkshake is a Christmas dream in a glass.

    The frothy texture makes it irresistible and the vanilla almond milk adds a sweet but not overpowering sweet scent and flavor.

    Make the red sugar the night before and let it dry out overnight to get that crispy and crunchy candy-cane-like texture.

    Easy to make keto candy cane milkshake recipe

    Why You'll Love This Candy Cane Milkshake

    • Simple to make and loaded with flavor
    • Helps you keep the carbs at bay during the Holidays!
    • Perfect when you're craving a sweet and healthy treat.

    Ingredients You'll Need

    Simple ingredients needed to make a candy cane milkshake that is low carb and keto friendly

    Our low carb candy cane milkshake only needs 5 core simple ingredients to make:

    • Vanilla flavored almond milk
    • Heavy cream
    • Peppermint extract
    • Erythritol
    • Crushed ice

    You can also add these optional ingredients:

    • Whipped cream
    • Red food coloring

    How To Make A Keto Candy Cane Milkshake

    If you're feeling festive and want to make an optional red sprinkle topping you'll need to do the following. In a small mixing bowl, add the Erythritol granules and a few drops of red food coloring. Mix them together and then leave it out overnight to dry.

    Blending the ingredients together to get a frothy milkshake

    Take your blender and add the vanilla almond milk, heavy cream, peppermint extract and powdered Erythritol. Add the crushed ice and then use the pulse setting until you get a frothy milkshake consistency.

    Pour the milkshakes into two glasses and optionally top with sugar-free whipped cream and the red Erythritol sprinkles. Enjoy this festive milkshake!

    More Keto Milkshakes

    • Healthy Turmeric Keto Milkshake
    • Keto Peanut Butter Smoothie
    • Keto Raspberry Cheesecake Smoothie
    • Keto Creamy Cinnamon Smoothie
    Keto Candy Cane Milkshake

    Keto Candy Cane Milkshake Recipe

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    Course: Beverages
    Cuisine: American
    Net Carbs: 6.4
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 2
    Calories: 278kcal

    Ingredients 

    • 1 ⅓ cup Vanilla Almond Milk unsweetened
    • ⅓ cup Heavy Cream
    • 2 teaspoon Peppermint Extract
    • 1 tablespoon Erythritol
    • Crushed Ice

    Optional Garnish

    • Whipped Cream sugar-free
    • 2 tablespoon Erythritol granulated
    • 1-2 drops Red Food Coloring

    Instructions

    • Place the granulated Erythritol in a small mixing bowl and mix with the food coloring to get a vibrant red shade. Let it dry out overnight.
    • Place the vanilla almond milk in a blender with the heavy cream, peppermint extract and powdered Erythritol. Add crushed ice and pulse to get a frothy milkshake consistency.
    • Pour into your serving glasses and optionally garnish with whipped cream and red sugar and serve immediately.

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    Notes

    Net Carbs: 6.4g

    Nutrition

    Serving: 1 milkshake Calories: 278 kcal Carbohydrates: 7.7 g Protein: 1.3 g Fat: 24 g Saturated Fat: 14 g Cholesterol: 80 mg Sodium: 261 mg Potassium: 266 mg Fiber: 1.3 g Sugar: 6.4 g Calcium: 681 mg Iron: 1 mg Net Carbs: 6.4 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

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