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    Home » Keto Recipes » Beverages » Smoothies » Keto Carrot Pineapple Smoothie

    Keto Carrot Pineapple Smoothie

    Updated December 11, 2021 • Posted on May 6, 2021 by Jennifer • Leave a Comment

    A quick and healthy carrot pineapple smoothie is the perfect easy snack or breakfast. It's a delicious sweet treat with a generous serving of healthy fats for all-day energy!

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    Keto Carrot Pineapple Smoothie
    Easy Keto Carrot Pineapple Smoothie

    I love to start my day off with this keto carrot pineapple smoothie because it only takes a few minutes to come together in the blender.

    It’s sweet, nutty and full-bodied. It makes a great breakfast, snack or post-workout shake and you can also freeze it using ice cube trays or ice-cream molds.

    Think of this sophisticated option as the grown-up version of the fruity popsicles we used to love. Slurp!

    Table of Contents
    • What You'll Need
    • How to Make A Carrot Pineapple Smoothie
    • More Keto Smoothies
    • Keto Carrot Pineapple Smoothie
    carrot pineapple smoothie recipe

    What You'll Need

    This carrot pineapple smoothie recipe is simple to make and you probably already have the ingredients at home. You'll need:

    • Carrot
    • Pineapple chunks
    • Peanut butter
    • Ginger
    • Lemon juice
    • Cream cheese
    • Erythritol
    • Ice (optional)
    low carb carrot pineapple smoothie ingredients

    How to Make A Carrot Pineapple Smoothie

    All you have to do is throw all the ingredients into your blender and process until smooth! Add ice if you want your carrot pineapple smoothie extra cold.

    More Keto Smoothies

    We have a wide range of low carb smoothie recipes that we're sure you'll love!

    • Keto Strawberry Avocado Smoothie
    • Keto Ginger Basil Avocado Smoothie
    • Keto Raspberry Cheesecake Smoothie
    • Keto Creamy Cinnamon Smoothie
    • Keto Chocolate Avocado Smoothie
    how to make a carrot pineapple smoothie
    Keto Carrot Pineapple Smoothie

    Keto Carrot Pineapple Smoothie

    The healthy sweet and delicious breakfast or snack! Loaded with healthy fats this keto smoothie will give you all-day energy.
    Pin It Print
    Course: Beverages, Breakfast
    Cuisine: Armenian
    Net Carbs: 9.3
    Prep Time: 5 minutes
    Servings: 2
    Calories: 488kcal

    Ingredients 

    • 1 Carrot
    • ¼ cup Pineapple Chunks
    • 4 tablespoon Peanut Butter
    • 1 tablespoon Ginger fresh, minced
    • ½ Lemon juice only
    • 1 cup Cream Cheese full-fat
    • 1 teaspoon Erythritol
    • Ice optional

    Instructions

    • Add the pineapple chunks with the peanut butter, ginger, lemon juice, cream cheese and Erythritol in a blender.
    • Add ice if you prefer your smoothie ice cold.
    • Process until smooth and divide into glasses. Serve cold.

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    Notes

    Alcohol Carbs: 2.0g
    Net Carbs: 9.3g

    Nutrition

    Serving: 1 glass Calories: 488 kcal Carbohydrates: 13.6 g Protein: 11.5 g Fat: 44.7 g Saturated Fat: 26.4 g Cholesterol: 128 mg Sodium: 367 mg Potassium: 366 mg Fiber: 2.3 g Sugar: 5 g Calcium: 116 mg Iron: 2 mg Net Carbs: 9.3 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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