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    Home » Keto Recipes » Desserts » Ice Cream » Sugar Free Keto Frozen Yogurt

    Sugar Free Keto Frozen Yogurt

    Updated July 16, 2022 • Posted on July 17, 2022 by Jennifer • Leave a Comment

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    Best Keto Frozen Yogurt Recipe
    Best Keto Frozen Yogurt Recipe

    Learn how to make keto frozen yogurt to enjoy as a healthy frozen treat. This sugar-free frozen yogurt only needs 6 ingredients and 5 minutes of prep!

    Keto Frozen Yogurt
    Table of Contents
    • Why You'll Love Sugar Free Frozen Yogurt
    • Keto Frozen Yogurt Ingredients
    • How To Make Keto Frozen Yogurt
    • Storage Instructions
    • More Low Carb Frozen Desserts
    • Keto Sugar Free Frozen Yogurt Recipe

    When summer is full on, we are looking for easy, fuss-free frozen dessert recipes to keep us cool during the heatwave.

    This keto frozen yogurt recipe is exactly that! It's a sugar free frozen yogurt so you can enjoy it on a low carb or keto diet.

    Keto frozen yogurt topped with forest fruit and served in white bowls on a table

    I always keep a tray of frozen yogurt (or plant-based yogurt) in my freezer so that I can whip up a delicious treat like that in no time!

    Why You'll Love Sugar Free Frozen Yogurt

    • Only 4.4 grams of net carbs!!
    • Super easy to make
    • Guilt-free low-carb ice cream alternative

    Keto Frozen Yogurt Ingredients

    To make this low carb frozen yogurt you'll only need 6 simple ingredients.

    Ingredients arranged on a table to make keto frozen yogurt
    • Greek yogurt - full-fat Greek yogurt that we'll freeze in an ice tray.
    • Frozen fruit - any low carb frozen fruit will work for this recipe. We used a forest fruit mix of blackberries, strawberries, blueberries and raspberries.
    • Heavy cream
    • Lemon juice
    • Vanilla extract
    • Sweetener - you'll need some liquid sweetener such as Erythritol as a sugar substitute.

    How To Make Keto Frozen Yogurt

    Step 1

    Frozen Greek yogurt cubes made in an ice tray

    To get started, take an ice cube tray and fill it with the Greek yogurt then freeze for 2 hours or until frozen.

    Step 2

    Blending together all the ingredients to make sugar free frozen yogurt

    Next, take a blender or food processor and add the frozen yogurt cubes, frozen fruit, heavy cream, lemon juice, vanilla extract and liquid Erythritol. Process or blend into a creamy consistency.

    Step 3

    Sugar free frozen yogurt topped with frozen fruit and served in a white bowl

    Serve immediately and enjoy!

    Storage Instructions

    To store this healthy ice cream alternative place it in a sealed freezer proof container in the freezer. You can scoop and serve straight from the freezer or let it thaw if you prefer a softer frozen yogurt.

    Low carb frozen yogurt made with Greek yogurt served in a white bowl

    For the best results consume this low carb frozen yogurt within 2 weeks. It will keep longer, but it's likely to develop ice crystals if stored longer than 2 weeks.

    More Low Carb Frozen Desserts

    Check out these other frozen desserts you can enjoy on your low carb diet!

    • Coffee Ice Cream
    • Fruity Ice Cream
    • Easy Gelato Bars
    • Vanilla Ice Cream
    Keto Frozen Yogurt

    Keto Sugar Free Frozen Yogurt Recipe

    Pin It Print
    Course: Dessert
    Cuisine: American
    Net Carbs: 4.43
    Prep Time: 5 minutes
    Freezing Time: 2 hours
    Total Time: 2 hours 5 minutes
    Servings: 6
    Calories: 53kcal

    Ingredients 

    • ¾ cup Greek Yogurt
    • 3 cups Mixed Forest Fruit frozen
    • 2 tablespoon Heavy Cream
    • 1 tablespoon Lemon Juice
    • 1 teaspoon Vanilla Extract
    • 1 tablespoon Liquid Erythritol or Sugar-Free Maple Syrup

    Instructions

    • Divide the Greek yogurt into an ice cube tray and freeze for 2 hours.
    • Transfer the frozen yogurt ice cubes into a blender or food processor and add the frozen fruit, heavy cream, lemon juice, vanilla extract and liquid Erythritol or sugar-free maple syrup.
    • Process into a creamy consistency and serve immediately.

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    Notes

    Net Carbs: 4.43g

    Nutrition

    Calories: 53 kcal Carbohydrates: 5.9 g Protein: 1.07 g Fat: 2.73 g Saturated Fat: 1.87 g Cholesterol: 6.67 mg Sodium: 1.33 mg Potassium: 114.7 mg Fiber: 1.47 g Sugar: 3.67 g Calcium: 20.67 mg Net Carbs: 4.43 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Best Keto Frozen Yogurt Recipe
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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