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Home » Recipes » Desserts » Ice Cream » Sugar Free Keto Frozen Yogurt

Sugar Free Keto Frozen Yogurt

By Jennifer • Jul 17, 2022 • Leave a Comment

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Best Keto Frozen Yogurt Recipe
Best Keto Frozen Yogurt Recipe

Learn how to make keto frozen yogurt to enjoy as a healthy frozen treat. This sugar-free frozen yogurt only needs 6 ingredients and 5 minutes of prep!

Keto Frozen Yogurt
Table of Contents
  • Why You'll Love Sugar Free Frozen Yogurt
  • Keto Frozen Yogurt Ingredients
  • How To Make Keto Frozen Yogurt
  • Storage Instructions
  • More Low Carb Frozen Desserts
  • Keto Sugar Free Frozen Yogurt Recipe

When summer is full on, we are looking for easy, fuss-free frozen dessert recipes to keep us cool during the heatwave.

This keto frozen yogurt recipe is exactly that! It's a sugar free frozen yogurt so you can enjoy it on a low carb or keto diet.

Keto frozen yogurt topped with forest fruit and served in white bowls on a table

I always keep a tray of frozen yogurt (or plant-based yogurt) in my freezer so that I can whip up a delicious treat like that in no time!

Why You'll Love Sugar Free Frozen Yogurt

  • Only 4.4 grams of net carbs!!
  • Super easy to make
  • Guilt-free low-carb ice cream alternative

Keto Frozen Yogurt Ingredients

To make this low carb frozen yogurt you'll only need 6 simple ingredients.

Ingredients arranged on a table to make keto frozen yogurt
  • Greek yogurt - full-fat Greek yogurt that we'll freeze in an ice tray.
  • Frozen fruit - any low carb frozen fruit will work for this recipe. We used a forest fruit mix of blackberries, strawberries, blueberries and raspberries.
  • Heavy cream
  • Lemon juice
  • Vanilla extract
  • Sweetener - you'll need some liquid sweetener such as Erythritol as a sugar substitute.

How To Make Keto Frozen Yogurt

Step 1

Frozen Greek yogurt cubes made in an ice tray

To get started, take an ice cube tray and fill it with the Greek yogurt then freeze for 2 hours or until frozen.

Step 2

Blending together all the ingredients to make sugar free frozen yogurt

Next, take a blender or food processor and add the frozen yogurt cubes, frozen fruit, heavy cream, lemon juice, vanilla extract and liquid Erythritol. Process or blend into a creamy consistency.

Step 3

Sugar free frozen yogurt topped with frozen fruit and served in a white bowl

Serve immediately and enjoy!

Storage Instructions

To store this healthy ice cream alternative place it in a sealed freezer proof container in the freezer. You can scoop and serve straight from the freezer or let it thaw if you prefer a softer frozen yogurt.

Low carb frozen yogurt made with Greek yogurt served in a white bowl

For the best results consume this low carb frozen yogurt within 2 weeks. It will keep longer, but it's likely to develop ice crystals if stored longer than 2 weeks.

More Low Carb Frozen Desserts

Check out these other frozen desserts you can enjoy on your low carb diet!

  • Coffee Ice Cream
  • Fruity Ice Cream
  • Easy Gelato Bars
  • Vanilla Ice Cream
Keto Frozen Yogurt

Keto Sugar Free Frozen Yogurt Recipe

Learn how to make keto frozen yogurt to enjoy as a healthy frozen treat. This sugar-free frozen yogurt only needs 6 ingredients and 5 minutes of prep!
Pin It Print
Prep: 5 minutes
Freezing: 2 hours
Total: 2 hours 5 minutes
Servings: 6
Author: Jennifer

Ingredients 

  • ¾ cup Greek Yogurt
  • 3 cups Mixed Forest Fruit frozen
  • 2 tablespoon Heavy Cream
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Liquid Erythritol or Sugar-Free Maple Syrup

Instructions

  • Divide the Greek yogurt into an ice cube tray and freeze for 2 hours.
  • Transfer the frozen yogurt ice cubes into a blender or food processor and add the frozen fruit, heavy cream, lemon juice, vanilla extract and liquid Erythritol or sugar-free maple syrup.
  • Process into a creamy consistency and serve immediately.

Last Step: Leave A Rating!

Rate this recipe

Share your recipe by tagging @keto.diet.yum with hashtag #ketodietyum on Instagram - everyone would love to see it!

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Notes

Net Carbs: 4.43g

Nutrition

Calories: 53 kcal Carbohydrates: 5.9 g Protein: 1.07 g Fat: 2.73 g Saturated Fat: 1.87 g Cholesterol: 6.67 mg Sodium: 1.33 mg Potassium: 114.7 mg Fiber: 1.47 g Sugar: 3.67 g Calcium: 20.67 mg Net Carbs: 4.43 g
Course: Dessert
Cuisine: American
Calories: 53
Diet: Keto
Best Keto Frozen Yogurt Recipe
« Keto Coffee Ice Cream (1.2g Net Carbs!)
Keto Lemon Pound Cake »

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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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