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Home » Recipes » Sauces, Dips & Spreads » Keto Maple Syrup

Keto Maple Syrup

By Jennifer • Nov 25, 2019 • Leave a Comment

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Easy Keto Maple Syrup
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Craving maple syrup on the keto diet?

This sugar-free, low-carb maple syrup is made with real maple extract and tastes like the real thing - without the carbs!

A gluten-free, keto maple syrup that is ready in 10 minutes goes great with so many breakfast recipes!

Easy Keto Maple Syrup

Keto Maple Syrup

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Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 16 tablespoon
Author: Jennifer

Ingredients 

  • 1 cup Water
  • 1 cup Erythritol powdered
  • 1 ½ tablespoon Maple Extract
  • ½ teaspoon Xanthan Gum

Instructions

  • Whisk together the water, maple extract, and sweetener in a pot and boil.
  • Once boiling, add the xantham gum by sprinkling a small amount at a time while whisking to combine the mixture.
  • Continue doing this until the syrup reaches your desired consistency.

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Notes

Net Carbs: 0.14g

Nutrition

Serving: 1 tablespoon Calories: 3.13 kcal Carbohydrates: 0.14 g Potassium: 2.8 mg Sugar: 0.14 g Net Carbs: 0.14 g
Course: Dips/Sauces/Spreads
Cuisine: American
Calories: 3.13
Diet: Dairy-free, Gluten-free, Keto, Vegetarian
« Easy Keto Chaffle Recipe (ZERO Net Carbs!)
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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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