More

    Keto Maple Syrup

    Craving maple syrup on the keto diet? This sugar-free, low-carb maple syrup is made with real maple extract and tastes like the real thing - without the carbs! A gluten-free, keto maple syrup that is ready in just 10 minutes that goes great with so many breakfast recipes! #lowcarbrecipes #ketosis #ketogenicdiet

    Craving maple syrup on the keto diet?

    This sugar-free, low-carb maple syrup is made with real maple extract and tastes like the real thing – without the carbs!

    A gluten-free, keto maple syrup that is ready in just 10 minutes that goes great with so many breakfast recipes!

    Keto Maple Syrup

    Print
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Total Time: 10 minutes
    Calories: 293kcal

    Ingredients

    • 1 cup Water
    • 1 cup Powdered Erythritol
    • 1 1/2 tbsp Maple Extract
    • 1/2 tsp Xanthum Gum

    Instructions

    • Whisk together the water, maple extract and sweetener in a pot and bring to a boil.
    • Once boiling, add the xanthum gum by sprinkling a small amount at a time while whisking to combine the mixture.
    • Continue doing this until the syrup reaches your desired consistency.

    Notes

    Net Carbs: 0g

    Nutrition

    Nutrition Facts
    Keto Maple Syrup
    Amount Per Serving
    Calories 293
    % Daily Value*
    Carbohydrates 121g40%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried our recipes? Let us know on Instagram!Mention @keto.diet.yum or tag #ketodietyum!

    Join Our Keto Movement!

    We have FREE Keto Meal Plans, Food Lists and Guides for Health and Weight Loss. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results!

    Thanks! Keep an eye on your inbox for updates.

    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

    Creamy Keto Pumpkin Bread Recipe

    Bake this creamy Keto Pumpkin Bread recipe filled with cream cheese, nutmeg, cinnamon and a delicious pumpkin flavor. The ultimate pleasure of the season is...

    The BEST Keto Donut Hole Recipe

    The BEST Keto Donut Holes that are an easy-to-make, extremely comforting sweet treat for your low carb diet! Sometimes you just want to bake something...

    Keto Baked Zucchini Fries (Only 4 Ingredients!)

    Say goodbye to potato fries. These keto, baked zucchini fries will become your family’s all-time favorite. They crisp up nicely in the oven, and you can...

    Healthy Keto Baked Zucchini Balls

    They are fun, they are easy and they are keto-friendly! These baked keto zucchini balls are the perfect finger food that will steal the spotlight...

    Keto Lemon Garlic Salmon Dinner Recipe

    Perfectly cooked keto salmon recipe in a mouth-watering creamy lemon garlic sauce! Salmon, butter, cream, lemon, garlic. Can you think of a more beautiful combination? You are...

    Keto Banana Bread with Almond Flour

    This is one of the cases that we know you will not wait for the banana bread to reach room temperature when you take...

    19-Day Keto Diet Meal Plan for Beginners Weight Loss

    I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. Committing to a keto diet...

    19-Day Intermittent Fasting Keto Diet Menu to Lose Weight

    Keto fasting for quick weight loss. Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster. In ketosis, your body...

    Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight

    Keto! Ketones! Ketosis!... The Ketogenic diet can be so confusing for beginners. Learn what it all means here. Preventing weight gain during this time of the...

    Oven Roasted Green Beans with Cheese

    Have you tried oven roasted green beans? They're a simple side dish that is easy to make and one of my favorite ways to...

    Maple Bacon Wrapped Carrots (Easy Keto Side Dish)

    Super easy to make, you'll only need 5 ingredients and 5 minutes of prep time for this recipe, they'll be on the table 35...

    Easy Balsamic Chicken Recipe (One-Pan Dinner)

    A one-pan meal makes life so much easier. Quick and easy to make and simple to clean up. This is especially important on the...

    Greek Moussaka Recipe (Traditional Low-Carb Recipe)

    This amazing Greek Moussaka Recipe is our take on the Greek classic and is like an eggplant lasagna. It has a few simple changes...

    Easy Keto Crepes Recipe with Coconut Flour

    We’ve got good news! You can have keto crepes for breakfast, brunch or dessert and keep your keto diet out of harm’s way because...