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    Keto Gelato Bars (Low Carb Ice Cream)

    Our keto gelato bars are simple to make and totally delicious. The perfect low carb ice cream alternative for your keto meal plan.

    Looking for some seriously marvelous, low carb holiday desserts? You’ve landed on the right page.

    These keto gelato bars with a festive mint frosting are so indulgent and fudgy. Get ahead of the holiday menu game without even trying. A must make low carb dessert for Christmas!

    We made these for Christmas but if you change the frosting color and flavor easily. They will make the perfect dessert for any occasion that requires a sweet treat without the carbs.

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    keto gelato

    Is Gelato Keto?

    Gelato is a very popular Italian frozen dessert a lot like ice cream. Traditional gelato recipes are loaded with sugar which makes them a no-go for the keto diet. But gelato can be made keto!

    By substituting sugar for Erythritol and including other low-carb ingredients you can make this a low carb gelato. Enjoy keto gelato as a low carb ice cream alternative. It’s basically a keto-friendly ice cream!

    Ingredients for Keto Gelato

    Keto gelato or keto ice cream only requires a few simple ingredients. For the exact measurements check out the recipe card below.

    For the keto gelator bars:

    • Heavy cream
    • Erythritol
    • Butter
    • Vanilla extract
    • Sugar-free chocolate chips

    For the festive mint frosting:

    • Cream cheese
    • Erythritol
    • Heavy cream
    • Mint extract
    • Dried cranberries (optional)
    • Green food coloring (optional)

    is gelato keto

    How to Make Keto Gelato (Low Carb Ice Cream)

    To get started line an 8×8 baking pan with a baking sheet. We’ll start with the gelato bars. Heat the heavy cream in a saucepan over low heat. Add the Erythritol, butter and vanilla extract then stir until all the ingredients are dissolved.

    Allow the mixture to cool for a few minutes and then add in the sugar-free chocolate chips. Keep stirring until the mixture reaches a smooth, velvety texture. Now pour the mixture into your baking pan and pop it in the freezer for at least 20 minutes.

    While you’re waiting for the gelato to set you can make the festive frosting. As we mentioned earlier you can customize this recipe for any holiday! We made these for Christmas so we went with a minty green frosting.

    Grab an electric blender and beat the cream cheese, Erythritol, heavy cream and mint extract. Get the frosting to a smooth consistency and then fold in the food coloring.

    Once the gelato is set take it out of the freezer. Spread the mint frosting over the frozen keto gelato evenly. Cut into 25 small squares and top each square with a dried cranberry. Serve cold and enjoy!

    low carb ice cream

    More Keto Desserts (and Sweet Treats)

    Keto Gelato Bars

    Keto gelator bars are the perfect low carb sweet treat! Dense, chocolaty and delicious with a festive mint frosting. The best low carb ice cream alternative!
    Print Pin
    Course: Dessert
    Cuisine: Italian
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Servings: 25
    Calories: 112.2kcal

    Ingredients

    For the Keto Gelato Bars

    • 1 1/2 cups Heavy Cream
    • 1/4 cup Erythritol powdered
    • 3 tbsp Butter
    • 1 1/2 tsp Vanilla Extract
    • 1 1/2 cups Sugar-free Chocolate Chips

    For the Mint Frosting

    • 1 cup Cream Cheese
    • 2 tbsp Erythritol powdered
    • 2 tbsp Heavy Cream
    • 1 tsp Mint Extract
    • 1/2 cup Dried Cranberries optional
    • 2-3 drops Green Food Coloring optional

    Instructions

    • Line an 8x8 square pan with parchment paper.
    • Heat the heavy cream over low heat in a saucepan and add the sweetener, butter and vanilla extract. Stir to dissolve.
    • Let it cool down for a couple of minutes and add the chocolate chips to the mixture. Stir to melt into a smooth, velvety consistency.
    • Pour into the prepared pan and freeze for at least 20 minutes.
    • In the meantime make the frosting: With an electric blender beat the cream cheese, Erythritol, heavy cream, and mint extract to get a smooth frosting.
    • Fold in the food coloring if using any.
    • Spread the mint frosting over the frozen chocolate layer evenly. Cut into squares and top each one with the dried cranberries, if using any.
    • Serve cold.

    Notes

    Alcohol Sugars: 2.78g
    Net Carbs: 1.52g

    Nutrition

    Nutrition Facts
    Keto Gelato Bars
    Amount Per Serving (1 square)
    Calories 112.2 Calories from Fat 98
    % Daily Value*
    Fat 10.92g17%
    Saturated Fat 6.3g39%
    Cholesterol 17mg6%
    Sodium 54mg2%
    Potassium 12mg0%
    Carbohydrates 4.3g1%
    Sugar 1.52g2%
    Calcium 11mg1%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried our recipes? Let us know on Instagram!Mention @keto.diet.yum or tag #ketodietyum!

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    Chelf
    Chelfhttp://www.chelf.net/
    Chelf is a coffee-addict chef with a degree in personal nutrition, food biochemistry and social media marketing. Based in Greece, she left her heart in England where she had the best tomato soup ever. You'll find her in her "kitchen factory" where she cooks up delicious treats while listening to heavy metal tunes.

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