Keto Vanilla Ice Cream

 

Keto Vanilla Ice Cream

Nutrition per serving: Calories 238, Fat 22.2 g, Protein, 5.1g, Carbs 2.3g
Course Snacks
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 6 servings

Ingredients

  • 4 large eggs separated (pasteurized)
  • 1/4 teaspoon cream of tartar or apple cider vinegar
  • 1/2 cup powdered Erythritol or Swerve or another healthy low-carb sweetener
  • 1 1/4 cups heavy whipping cream - chilled
  • 1 tablespoon vanilla extract

Instructions

  • Separate the egg whites from the egg yolks.
  • Whisk the egg whites and add the cream of tartar.
  • As the egg whites thicken, slowly add the powdered Erythritol (sweetener)
  • Whisk until soft peaks form
  • In another bowl whisk cream until soft peaks form
  • In a small bowl beat the eggs yolks and vanilla extract
  • Fold the eggs whites into the whipped cream
  • Gently add the egg mixture and combine
  • Place mixture into a suitable container, and freeze for 3-4 hours, overnight is better

Ready to start your Keto Diet?

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