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    Keto Cheddar Pancakes

    Keto Cheddar Pancakes

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    Course: Lunch
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Total Time: 35 minutes
    Servings: 3 servings
    Calories: 317kcal

    Ingredients

    • 4 oz Cheddar Cheese grated
    • 2 large Egg Yolks beaten
    • 1 tsp Butter
    • 1/2 cup Sour Cream
    • 1/2 tsp Salt
    • 1 tsp Thyme
    • 1/4 tsp Dry Mustard
    • 1 tbsp Low-Carb Protein Powder unflavored

    Instructions

    • In a medium bowl add cheddar cheese, sour cream, and egg yolks, mix well.
    • In a small bowl add the protein powder, salt, thyme and dry mustard, mix well.
    • Add to cheese and sour cream mixture.
    • Heat a medium skillet over medium heat, add butter and melt.
    • Add batter by the tablespoon into the skillet, maybe 3 or 4 at once.
    • Cook until lightly brown on the bottom, and then turn to cook until golden.
    • Serve immediately.

    Nutrition

    Nutrition Facts
    Keto Cheddar Pancakes
    Amount Per Serving
    Calories 317 Calories from Fat 222
    % Daily Value*
    Fat 24.67g38%
    Carbohydrates 5g2%
    Protein 19.67g39%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

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