Keto Chai Spice Mug Cake

Name: Keto Chai Spice Mug Cake
Prep time: 10 min
Total time: 10 min
Ingredients: 1 large Egg; 2 tbsp Butter; 2 tbsp Almond Flour; 1 tbsp Stevia; 7 drops Liquid Stevia; 1/2 tsp Baking Powder; 1/4 tsp Cinnamon; 1/4 tsp Ginger; 1/4 tsp Cloves; 1/4 tsp Vanilla Extract

By: Jennifer
Posted: 02/06/2019

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Keto Chai Spice Mug Cake

Course: Breakfast

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: serving

Calories: 358kcal

Author: Jennifer

Ingredients

1 large Egg
2 tbsp Butter
2 tbsp Almond Flour
1 tbsp Stevia
7 drops Liquid Stevia
1/2 tsp Baking Powder
1/4 tsp Cinnamon
1/4 tsp Ginger
1/4 tsp Cloves
1/4 tsp Vanilla Extract

Instructions

Mix all room temperature ingredients together in a large mug.
Microwave on high for 70 seconds.
Eat directly from the mug, or place on serving plate.
Turn cup upside down and lightly bang it against a plate.
Optional – top with a little heavy cream.

Notes

Net Carbs: 2.5g

Nutrition

Nutrition Facts

Keto Chai Spice Mug Cake

Amount Per Serving

Calories 358 Calories from Fat 315

% Daily Value*

Fat 35g54%

Carbohydrates 4g1%

Fiber 1.5g6%

Protein 10g20%

* Percent Daily Values are based on a 2000 calorie diet.

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Jennifer

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.