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    Keto Chai Spice Mug Cake

    Keto Chai Spice Mug Cake

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    Course: Breakfast
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 1 serving
    Calories: 358kcal

    Ingredients

    • 1 large Egg
    • 2 tbsp Butter
    • 2 tbsp Almond Flour
    • 1 tbsp Stevia
    • 7 drops Liquid Stevia
    • 1/2 tsp Baking Powder
    • 1/4 tsp Cinnamon
    • 1/4 tsp Ginger
    • 1/4 tsp Cloves
    • 1/4 tsp Vanilla Extract

    Instructions

    • Mix all room temperature ingredients together in a large mug.
    • Microwave on high for 70 seconds.
    • Eat directly from the mug, or place on serving plate.
    • Turn cup upside down and lightly bang it against a plate.
    • Optional – top with a little heavy cream.

    Notes

    Net Carbs: 2.5g

    Nutrition

    Nutrition Facts
    Keto Chai Spice Mug Cake
    Amount Per Serving
    Calories 358 Calories from Fat 315
    % Daily Value*
    Fat 35g54%
    Carbohydrates 4g1%
    Fiber 1.5g6%
    Protein 10g20%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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