Keto Chai Spice Mug Cake

Keto Chai Spice Mug Cake

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Course: Breakfast
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 358kcal

Ingredients

  • 1 large Egg
  • 2 tbsp Butter
  • 2 tbsp Almond Flour
  • 1 tbsp Stevia
  • 7 drops Liquid Stevia
  • 1/2 tsp Baking Powder
  • 1/4 tsp Cinnamon
  • 1/4 tsp Ginger
  • 1/4 tsp Cloves
  • 1/4 tsp Vanilla Extract

Instructions

  • Mix all room temperature ingredients together in a large mug.
  • Microwave on high for 70 seconds.
  • Eat directly from the mug, or place on serving plate.
  • Turn cup upside down and lightly bang it against a plate.
  • Optional – top with a little heavy cream.

Notes

Net Carbs: 2.5g

Nutrition

Nutrition Facts
Keto Chai Spice Mug Cake
Amount Per Serving
Calories 358 Calories from Fat 315
% Daily Value*
Fat 35g54%
Carbohydrates 4g1%
Fiber 1.5g6%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.

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