Keto Bacon, Egg and Cheese Sliders

These Keto Egg and Bacon Sliders are perfect for breakfast, lunch, or dinner. They're so simple to make and have a delicious savory flavor and are packed with protein and only 1.4g net carbs!

Keto Bacon Egg Cheese Sliders Recipe

Hard boiled eggs perfectly paired with crispy bacon, cheddar cheese and avocado make this easy keto appetizer a winner in our book.

They pack 15g of protein and only 1.4 grams of carbs per portion and they are ready in 15 minutes or less.

They look as good as they taste and you can leave out the bacon to turn them into a high protein vegetarian keto treat!

Easy Keto Bacon, Egg and Cheese Sliders

Keto Bacon, Egg and Cheese Sliders

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Course: Appetizer, Snack
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 6
Calories: 322kcal


  • 6 large Eggs
  • 6 slices Cheddar Cheese
  • 3 slices Bacon
  • 1/2 medium Avocado ripe
  • 2 tbsp Olive Oil
  • 1/2 tsp Lime Juice
  • 1/2 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper


  • Bring a pot of water to a boil and hard boil the eggs for 8-10 minutes.
  • In the meantime, heat a dry pan and crisp the bacon slices for a minute on each side.
  • Scoop out the flesh of the avocado using a spoon and mash in a bowl. Add the olive oil, and lemon juice and season with a pinch of salt, paprika and black pepper. Mix well.
  • Cut the boiled eggs in half, lengthwise.
  • Spread a dollop of the avocado mixture on the one side, add a piece of cheese and bacon and put the other half of each egg on top to make little egg sandwiches.
  • Secure with a toothpick.
  • Season with a pinch of salt, pepper and paprika and serve at room temperature.


Net Carbs: 1.4g


Nutrition Facts
Keto Bacon, Egg and Cheese Sliders
Amount Per Serving (1 egg)
Calories 322 Calories from Fat 256
% Daily Value*
Fat 28.4g44%
Saturated Fat 10.9g68%
Cholesterol 211mg70%
Sodium 543mg24%
Potassium 209mg6%
Carbohydrates 2.6g1%
Fiber 1.2g5%
Sugar 0.6g1%
Protein 15g30%
Calcium 231mg23%
Iron 1mg6%
Net Carbs 1.4g
* Percent Daily Values are based on a 2000 calorie diet.
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