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    Home » Keto Recipes » Sides » Cauliflower Keto Turkey Stuffing

    Cauliflower Keto Turkey Stuffing

    Updated December 11, 2021 • Posted on November 18, 2021 by Jennifer • Leave a Comment

    Cauliflower is one of the best keto-friendly vegetables, and this cauliflower stuffing recipe makes a great side dish to accompany your Thanksgiving meal.

    SaveSaved! Pin To recipe Print

    Cauliflower Keto Turkey Stuffing

    Complete your Thanksgiving turkey feast with this glorious keto cauliflower stuffing!

    It doubles as a delicious side dish so double the recipe and why not, even make it outside the Thanksgiving meal planning.

    A blend of fresh herbs, mushrooms and carrots make this stuffing perfect for autumn and it goes well with poultry and red meat as well!

    Pair it with our keto roast turkey and low-carb homemade cranberry sauce for a complete Holiday dinner!

    Table of Contents
    • Cauliflower Keto Turkey Stuffing: Healthy Low-Carb Recipe
    • Ingredients You'll Need
    • How To Make Low Carb Cauliflower Turkey Stuffing
    • Nutritional Information
    • Keto Turkey Stuffing Recipe

    Cauliflower Keto Turkey Stuffing: Healthy Low-Carb Recipe

    Cauliflower keto turkey stuffing in a bowl ready to enjoy

    Cauliflower is an excellent low carb vegetable that you can use as a substitute for traditional bread stuffing.

    The combination of cauliflower, mushrooms, carrots, onion and celery gives this keto stuffing the right texture, flavor and color.

    If you’re on the keto diet and want to make low-carb stuffing for Thanksgiving, this is how you do it!

    Ingredients You'll Need

    Ingredients laid out on a table for low carb cauliflower stuffing

    Our keto cauliflower stuffing is made with healthy low carb ingredients. For the full amounts check out the recipe card below. To make it you'll need:

    • Cauliflower
    • Button mushrooms
    • Carrots
    • Red onion
    • Chicken broth
    • Celery
    • Parsley
    • Butter
    • Rosemary
    • Sage
    • Sea salt
    • Black pepper

    How To Make Low Carb Cauliflower Turkey Stuffing

    Chopped button mushrooms, red onion, carrot and celery on a chopping board

    Step 1

    To get started take a large frying pan and heat the butter. Sauté the onion, carrot and celery until tender and fragrant (around 5 to 7 minutes). Season with a pinch of salt and black pepper

    Step 2

    Next, add the cauliflower and button mushrooms to the pan and cook for a further 5 minutes. Season to taste.

    Step 3

    Finally, add the parsley, rosemary, sage and chicken broth and cook for a further 10 to 15 minutes or until the cauliflower is cooked and tender.

    A delicious bowl of cauliflower keto turkey stuffing to enjoy with roast turkey or as a side dish

    Nutritional Information

    This recipe makes 8 servings of cauliflower stuffing and each serving contains the following:

    • 83 calories
    • 6.9 grams of fat
    • 2.4 grams of protein
    • 2.2 grams of fiber
    • A total of 4 grams of net carbs
    Cauliflower Keto Turkey Stuffing

    Keto Turkey Stuffing Recipe

    Make this low carb keto turkey stuffing with cauliflower instead of bread. It’s delicious, and you can still enjoy all the flavors of traditional stuffing without the carbs!
    Pin It Print
    Course: Dinner, Side Dish
    Cuisine: American
    Net Carbs: 4
    Prep Time: 15 minutes
    Cook Time: 25 minutes
    Servings: 8
    Calories: 83kcal

    Ingredients 

    • 1 small head Cauliflower chopped
    • 8 oz Button Mushrooms chopped coarsely
    • 2 large Carrots chopped coarsely
    • 1 red Onion chopped
    • ½ cup Chicken Broth
    • ½ cup Celery Stalks chopped coarsely
    • ¼ cup Parsley chopped coarsely
    • 4 tablespoon Butter unsalted
    • 2 tablespoon Rosemary fresh, chopped
    • 1 tablespoon Sage fresh, chopped
    • 1 teaspoon Sea Salt
    • ½ teaspoon Black Pepper

    Instructions

    • Heat the butter in a large frying pan. Sauté the onion, carrot, and celery for 5-7 minutes until tender and fragrant, seasoning with a pinch of salt and pepper.
    • Add the cauliflower and chopped mushrooms to the pan and cook for 5 more minutes, seasoning to taste.
    • Add the parsley, rosemary, and sage and the broth and cook for 10-15 minutes, until the cauliflower is cooked and tender.

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    Notes

    Net Carbs: 4.0g

    Nutrition

    Calories: 83 kcal Carbohydrates: 6.2 g Protein: 2.4 g Fat: 6.9 g Saturated Fat: 3.7 g Cholesterol: 17 mg Sodium: 313 mg Potassium: 299 mg Fiber: 2.2 g Sugar: 2.8 g Calcium: 29 mg Iron: 1 mg Net Carbs: 4 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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