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    Home » Keto Recipes » Main Dish » Salmon Burger Lettuce Wraps

    Salmon Burger Lettuce Wraps

    Updated May 1, 2022 • Posted on May 2, 2022 by Jennifer • Leave a Comment

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    These salmon burger lettuce wraps are a light and easy to make meal you can enjoy for dinner or lunch. Loaded with flavor and healthy fats, they're ready to eat in less than 30 minutes!

    Salmon Burger Lettuce Wraps
    Table of Contents
    • Why You'll Love Salmon Lettuce Wraps
    • Ingredients You'll Need
    • How To Make Salmon Lettuce Wraps
    • Storage Instructions
    • More Salmon Recipes
    • Salmon Burger Lettuce Wraps Recipe

    Burgers reinvented! The low carb salmon burgers are made from scratch using simple ingredients and cooked to perfection in under 30 minutes.

    Salmon burgers served between lettuce leaves with a generous dollop of mayonnaise

    Packed with flavor and served in lettuce wraps with dollops of mayonnaise. They taste SO good and are one of my favorite keto lunches or light dinners.

    With only 2.3 grams of net carbs per burger lettuce wrap, I can’t think of a better way to have burgers, any day of the week!

    Looking for more keto salmon recipes? Check out our top salmon recipe roundup for more delicious ideas!

    Why You'll Love Salmon Lettuce Wraps

    • Only 2.3 grams of net carbs per wrap!!
    • Delicious low carb alternative to burgers
    • Ready in less than 30 minutes
    • Healthy and refreshing main dish everyone will love

    Ingredients You'll Need

    To make these salmon lettuce wraps you'll need 9 simple ingredients.

    Ingredients on a table including salmon, lemon, lettuce, olive oil, almond flour, egg, herbs and spices
    • Salmon fillets
    • Almond flour
    • Egg
    • Garlic powder
    • Lemon zest
    • Dill
    • Olive oil
    • Mayonnaise
    • Lettuce

    How To Make Salmon Lettuce Wraps

    Step 1

    To get started, heat two tablespoons of olive oil in a non stick pan over medium high heat. Use a paper towel to pat dry the salmon fillets, then sauté them for 3 to 5 minutes.

    Flaked salmon in a white bowl ready to combine with other ingredients into burgers

    Use a fork to flake the salmon fillets into small flakes or pieces.

    Step 2

    Combining ingredients in a bowl to make salmon burger patties

    Take a large mixing bowl and combine the egg, flaked salmon, almond flour, lemon zest, dill and a pinch of salt and black pepper.

    Salmon burger mixture shaped into burgers and ready to cook

    Knead everything together until you get a dough. Shape the dough into four salmon burgers.

    Step 3

    Golden salmon burgers ready to be served in between lettuce leaves

    Heat the remaining olive oil in a non-stick pan over a medium high heat. Cook the salmon burgers for 3 to 4 minutes on each side until slightly golden.

    Step 4

    Salmon burger lettuce wraps served hot and ready to enjoy

    To serve, take two lettuce leaves and add a dollop of mayonnaise on each. Place the salmon burgers in between the lettuce and wrap them together. Serve hot and enjoy!

    Storage Instructions

    Low carb salmon burgers after cooking

    In the fridge: To store any leftover salmon burgers place them in an airtight container and keep the refrigerated where they'll keep for up to 2 days.

    In the freezer: You can store these salmon burgers in a freezer proof container for up to 3 months. When you're ready to use the burgers let them thaw overnight in the refrigerator before reheating.

    To reheat: You can reheat the burgers slowly in a non-stick pan over a medium-low heat. Add a splash of water into the pan and then cover it to steam the burgers. If you're in a hurry you can also place them in the microwave, so they're great to take to work!

    More Salmon Recipes

    Looking for more healthy salmon recipes that are low carb and keto friendly? Try some of our reader favorites:

    • 15-Minute Salmon Coconut Curry
    • Salmon with Lime Avocado Dressing
    • Pan Seared Salmon with Goat Cheese Sauce
    • Poppy Seed Crusted Salmon with Goat Cheese Dip
    Salmon Burger Lettuce Wraps

    Salmon Burger Lettuce Wraps Recipe

    Pin It Print
    Course: Burger, Fish, Main Dish, Salmon
    Cuisine: American
    Net Carbs: 2.3
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Servings: 4
    Calories: 534kcal

    Ingredients 

    For the Salmon Burgers

    • 1.5 lb Salmon Fillets
    • ½ cup Almond Flour
    • 1 medium Egg
    • 1 teaspoon Garlic Powder
    • 1 teaspoon Lemon Zest
    • 1 tablespoon Dill finely chopped
    • ¼ cup Olive Oil
    • ½ teaspoon Sea Salt
    • ¼ teaspoon Freshly Ground Black Pepper to taste

    To Serve

    • 4 tablespoon Mayonnaise
    • 4 large Lettuce Leaves

    Instructions

    • Heat two tablespoons of olive oil in a non-stick pan. Dry the salmon fillets with paper towels and sauté for 3-5 minutes. Use a fork to flake and set aside.
    • In a large mixing bowl combine the eggs with the salmon, almond flour, lemon zest, dill, salt and pepper.
    • Knead to make a dough and shape into burgers. Heat the remaining olive oil in a non-stick pan and cook the fish burgers for 3-4 minutes on each side.
    • Spread a dollop of mayonnaise on each leaf of lettuce, add the burgers and wrap. Serve hot.

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    Notes

    Net Carbs: 2.3g

    Nutrition

    Serving: 1 lettuce wrap Calories: 534 kcal Carbohydrates: 2.9 g Protein: 41.5 g Fat: 35.9 g Saturated Fat: 5.3 g Polyunsaturated Fat: 9.8 g Monounsaturated Fat: 15.1 g Trans Fat: 0.1 g Cholesterol: 133.6 mg Sodium: 237.5 mg Potassium: 653.4 mg Fiber: 0.6 g Sugar: 0.7 g Vitamin A: 121.1 IU Vitamin C: 1.1 mg Calcium: 25 mg Iron: 1 mg Net Carbs: 2.3 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Best Salmon Burger Lettuce Wraps Recipe
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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