Keto Salmon with Avocado & Lime
Nutrition Per Serving: Calories 420, Fat 27g, Protein 37g, Carbs 5g
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 2 servings
Ingredients
- 2 x 6 oz. salmon fillets
- 1 large avocado
- 1/2 lime juice and zest
- 2 tablespoon of red onion diced
- 100 g cauliflower
- 1 tablespoon of olive oil
- Pinch of salt and pepper to taste
Instructions
- Add cauliflower to blender and pulse until the size is similar to rice
- Heat a small skillet over medium heat, add cauliflower and cook covered until done about 8 minutes
- Add salt and pepper to taste
- In a food processor add the flesh of the avocado with the juice of ½ lime along with the red onion blend on high until you have a creamy consistency.
- Heat a skillet over medium-high heat add 1 tablespoon of olive oil
- Season salmon with salt and pepper then place skin side down
- Cook for 5 minutes then turn and cook for another 4 or 5 minutes or until done
- Divide cauliflower between serving plates, add salmon and cover with the avocado lime dressing
- Sprinkle with a little lime zest.
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