With only 5 ingredients our low carb salmon with lime and avocado dressing is not only a delicious dinner but is extremely healthy too — low in cholesterol and saturated fat.
Perfectly cooked salmon that melts in your mouth combined with the crunch of crispy skin all drizzled with a zesty lime and avocado dressing.
Ingredients
- 12 oz Salmon Fillets 2 fillets
- 1 large Avocado
- 1/2 Lime juice and zest
- 2 tbsp Red Onion diced
- 3.5 oz Cauliflower
- 1 tbsp Olive Oil
- Salt and Pepper to taste
Instructions
- Add cauliflower to blender and pulse until the size is similar to rice.
- Heat a small skillet over medium heat, add cauliflower and cook covered until done about 8 minutes.
- Add salt and pepper to taste.
- In a food processor add the flesh of the avocado with the juice of ½ lime along with the red onion blend on high until you have a creamy consistency.
- Heat a skillet over medium-high heat add 1 tablespoon of olive oil.
- Season salmon with salt and pepper then place skin side down.
- Cook for 5 minutes then turn and cook for another 4 or 5 minutes or until done.
- Divide cauliflower between serving plates, add salmon and cover with the avocado lime dressing.
- Sprinkle with a little lime zest.
Notes
Net Carbs: 4.3g
Nutrition
Nutrition Facts
Keto Salmon with Avocado & Lime
Amount Per Serving
Calories 487
Calories from Fat 261
% Daily Value*
Fat 29g45%
Carbohydrates 12g4%
Fiber 7.7g32%
Protein 46g92%
* Percent Daily Values are based on a 2000 calorie diet.
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