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Home | Low Carb Healthy Recipes | Sauces, Dips & Spreads

Keto Spicy Garlic Aioli

By Jennifer Zhang • Mar 22, 2021 • Leave a Comment

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This super easy Spicy Garlic Aioli is ready in 5 minutes and has less than 1 gram of net carbs per serving! Creamy and spicy aioli goes perfectly with burgers, salads, pasta and meats. It's a great dip too!

Keto Spicy Garlic Aioli
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EASY Keto Spicy Garlic Aioli

My keto spicy garlic aioli is based on the classic mayonnaise sauce and gets a fiery makeover with a generous amount of chili, olive oil and garlic.

Table of Contents
  • How To Make Spicy Garlic Aioli
  • Keto Spicy Garlic Aioli
  • 💬 Reviews

Trust me, you're going to LOVE this keto garlic aioli.

It takes less than 5 minutes and uses just one bowl. But is aioli keto-friendly? YES! It has just 0.5g of carbs per tablespoon and those are the kind of numbers I like to hear.

But the star with this keto aioli is definitely the flavor. In this version, we let the chili do all the work, without overpowering the rest of the ingredients.

Rest assured, this will become your go-to sauce to transform dishes like pasta, salads, burgers, meat, fish, poultry or grilled veggies into something that’s both flavorsome and fuss-free.

Spicy garlic aioli

How To Make Spicy Garlic Aioli

Spicy aioli is one of the easiest recipes you can make. You just throw the ingredients together, mix well and you're done!

Keto Aioli Ingredients

Keto Aioli Ingredients:

  • Mayonnaise
  • Garlic
  • Hot sauce
  • Coconut aminos
  • Olive oil
  • Lemon juice
  • Paprika
  • Red pepper flakes (to garnish)
Bowl of Spicy Garlic Aioli

We hope you love this aioli as much as we do! You might also like to try our 5-Ingredient Roasted Cauliflower Hummus that is bursting with flavor!

Keto Spicy Garlic Aioli

Keto Spicy Garlic Aioli

Spicy Garlic Aioli that is quick and easy to make. Creamy and spicy aioli is the perfect sauce for burgers, salads, meats and makes an awesome dip!
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Prep: 5 minutes minutes
Total: 5 minutes minutes
Course: Dips/Sauces/Spreads
Cuisine: American
Calories: 168
Diet: Keto
Servings: 15 tablespoon
Author: Jennifer Zhang

Ingredients 

  • 1 ½ cups Mayonnaise full-fat
  • 2 cloves Garlic minced
  • 3 tablespoon Chilli Sauce Frank's RedHot Hot Sauce
  • 2 tablespoon Coconut Aminos or gluten-free, low-sodium soy sauce
  • 2 tablespoon Olive Oil extra virgin
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Paprika Powder
  • ¼ teaspoon Red Pepper Flakes to garnish (optional)

Instructions

  • In a mixing bowl combine all the ingredients and mix well. Transfer into an air tight container and serve at room temperature, optionally garnished with red pepper flakes.

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Notes

Net Carbs: 0.5g

Nutrition

Serving: 1 tablespoon Calories: 168 kcal Carbohydrates: 0.5 g Protein: 0.4 g Fat: 18.3 g Saturated Fat: 2.8 g Polyunsaturated Fat: 10 g Monounsaturated Fat: 5 g Cholesterol: 9.2 mg Sodium: 289.6 mg Potassium: 68 mg Sugar: 0.2 g Vitamin A: 10.7 IU Vitamin C: 0.1 mg Calcium: 2.7 mg Iron: 0.1 mg Net Carbs: 0.5 g
« Roast Chicken with Broccoli and Garlic Cheese
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About Jennifer Zhang

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

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