• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Keto Diet Yum
  • About
  • Recipes
  • Meal Plans
  • Learn
  • Latest
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • About
  • Recipes
  • Meal Plans
  • Learn
  • Latest
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Keto Recipes » Dinner » Keto Pad Thai Recipe (15-Minute Dinner)

    Keto Pad Thai Recipe (15-Minute Dinner)

    Updated January 30, 2022 • Posted on September 28, 2020 by Jennifer • 4 Comments

    SaveSaved! Pin To recipe Print

    Keto Pad Thai Recipe

    Our Keto Pad Thai recipe is a super-easy, super-healthy and super-tasty dinner recipe made with simple ingredients - made in just 15 minutes!

    When you need something quick, nutritious, flavorful and very low in carbs, this is the recipe to make.

    By swapping the rice noodles with shirataki noodles we keep the calories and the carbohydrates low so that we can splurge on healthy fats like sesame oil which adds a nutty aftertaste to the dish.

    You’ll get your Asian noodle fix without the takeaway guilt, and you can experiment with either fish, shrimp, chicken or even red meat to switch things up when you need a speedy midweek keto dinner in just 15 minutes.

    Keto Pad Thai Recipe

    For this delicious low carb you're going to need:

    • 14 oz Shirataki Noodles
    • 7 oz Chicken
    • 2 Eggs
    • 3 Spring Onions
    • ¼ cup Peanut
    • 2 cloves of Garlic
    • 1 ½ tablespoon Fish Sauce
    • 1 tablespoon Erythritol
    • ¼ teaspoon Red Pepper Flakes
    • 3 tablespoon Lemon Juice
    • 3 tablespoon Sesame Oil

    Keto Pad Thai Recipe

    Pin It Print
    Course: Dinner
    Net Carbs: 3.7
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Servings: 2
    Calories: 491kcal
    Author: Jennifer

    Ingredients 

    • 14 oz Shirataki Noodles
    • 7 oz Chicken diced
    • 2 Eggs beaten
    • 3 Spring Onions finely chopped
    • ¼ cup Peanuts unsalted
    • 2 cloves Garlic minced
    • 1 ½ tablespoon Fish Sauce
    • 1 tablespoon Erythritol
    • ¼ teaspoon Red Pepper Flakes
    • 3 tablespoon Lemon Juice
    • 3 tablespoon Sesame Oil

    Instructions

    • Bring a pot of water to a boil and cook the noodles for 2 minutes.
    • Heat one tablespoon of the sesame oil in a pan and sauté the noodles for 2-3 minutes until lightly crispy and golden. Set aside.
    • In the same pan, heat the remaining sesame oil and sauté the chicken for 3-4 minutes. Add the peanuts and garlic to the pan and cook for another minute. Pour in the eggs stirring constantly, until solid.
    • Toss in the noodles and season with the fish sauce, red pepper flakes and Erythritol.
    • Divide into plates, drizzle with lemon juice and garnish with the chopped spring onions. Serve hot.

    Readers also love

    Best Starbucks Keto Pink Drink Recipe
    Keto Snowball Cookies
    Keto Roasted Cauliflower

    Notes

    Net Carbs: 3.7g

    Nutrition

    Calories: 491 kcal Carbohydrates: 12 g Protein: 33.2 g Fat: 36.4 g Saturated Fat: 5.5 g Cholesterol: 228 mg Sodium: 1170 mg Potassium: 682 mg Fiber: 8.3 g Sugar: 7.2 g Calcium: 74 mg Iron: 3 mg Net Carbs: 3.7 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
    Pin It Facebook Twitter

     

    Join Our Keto Movement!
    We have FREE Keto Meal Plans, Food Lists and Guides for Health and Weight Loss. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results!
    Thanks! Keep an eye on your inbox for updates.
    « The BEST Keto Donut Holes Recipe
    The BEST Keto Coconut Cookies »

    If you love this recipe...

    Keto Beef Stroganoff

    Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

    Keto Fathead Dough

    Keto Fathead Dough Recipe with only 4-Ingredients

    Keto Lahmacun Recipe

    Keto Lahmacun Recipe (Turkish Pizza)

    Crispy Keto Crackers

    4-Seed Crispy Keto Crackers Recipe

    Bacon Wrapped Carrots

    Maple Bacon Wrapped Carrots (Easy Keto Side Dish)

    Keto Carrot Pineapple Smoothie

    Keto Carrot Pineapple Smoothie

    Reader Interactions

    Comments

    1. Yomi

      April 13, 2022 at 2:05 pm

      Can i substitute the noodles by zucchini noodles?

      Reply
      • Jennifer

        April 13, 2022 at 9:34 pm

        Hi Yomi, yes you can!

        Reply
    2. Noeline

      February 22, 2022 at 11:06 pm

      Love your recipes so budget friendly and delicious

      Reply
      • Jennifer

        February 23, 2022 at 10:16 pm

        Thanks for the kind words, Noeline!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

    Trending

    • Keto Cheat Sheet to Get Into Ketosis Fast
    • 19-Day Keto Diet Plan for Beginners to Get Into Ketosis
    • 19-Day Keto Intermittent Fasting Meal Plan for Beginners
    • Keto Calorie Calculator for Weight Loss
    • The 11 Best Keto Smoothie Recipes for Weight Loss
    • 24 Best Keto Cocktails You Will Love

    Latest

    • Salmon Burger Lettuce Wraps
    • Easy Peri Peri Chicken (Nando's Copycat)
    • Keto Strawberry Cream Cheese Tart
    • Matcha Tea Cupcakes
    • Low Carb Keto Pancakes
    • Best Keto Chocolate Pie (Sugar Free)

    Footer

    ↑ back to top

    About

    • Home
    • About Us
    • Privacy Policy
    • Disclosure
    • Contact

    Keep Updated!

    Get weekly recipes and keto tips to your inbox.

    Find Us

    Copyright © 2019-2022 KetoDietYum

    2.4K shares
    • 116