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Home » Recipes » Beverages » Keto Chai Tea Latte (Starbucks Copycat)

Keto Chai Tea Latte (Starbucks Copycat)

By Jennifer • Apr 19, 2021 • Leave a Comment

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Best-Keto-Chai-Tea-Latte-Recipe
Best-Keto-Chai-Tea-Latte-Recipe

A comforting keto chai tea latte made with black tea and espresso for that much needed caffeine hit! Infused with fragrant spices like cinnamon, ginger, cardamom and nutmeg — it's even better than Starbucks.

Keto Chai Latte
Table of Contents
  • Keto Chai Latte Ingredients
  • Let's Make Keto Chai Tea Latte Starbucks Style
  • Other Keto Beverages
  • Keto Chai Tea Latte
  • 💬 Reviews

Even though I am a dedicated, serial, coffee drinker, I cannot resist a fragrant cup of hot, steaming tea. Especially when it’s infused with exotic, oriental aromas and a splash of milk.

But I always miss the caffeine boost and I know that many of you can relate.

So, instead of compromising, I combined the two into this amazing keto chai tea latte. Get the best of both worlds and stay happily caffeinated while enjoying a lovely tea!

keto chai tea latte

Keto Chai Latte Ingredients

Our keto chair latte is infused with spices and generous caffeine hit from the espresso. We also add coconut milk and oil. To make it you'll need:

  • Black tea
  • Espresso coffee
  • Coconut milk
  • Coconut oil
  • Erythritol
  • Ground cinnamon
  • Ground ginger
  • Ground cardamom
  • Ground nutmeg
  • Ground cloves
  • Sea salt
keto chai tea latte starbucks ingredients

Let's Make Keto Chai Tea Latte Starbucks Style

The keto chai latte Starbucks version is loaded with sugar and can't be enjoyed on a keto diet. No worries! This low carb chair latte is EASY to make and tastes even better in my opinion. Each cup only contains 1.6 grams of net carbs.

Step 1

Start by brewing your favorite black tea and espresso coffee. Mix the ground cinnamon, ginger, cardamom, nutmeg and cloves together.

Step 2

Once your tea and coffee are ready pour them into a blender along with the coconut oil, coconut milk and Erythritol. Set the blender to pulse to incorporate everything together.

Step 3

Add the spice mixture and a pinch of sea salt then pulse again until everything is mixed together into a smooth consistency. Divide into cups and serve hot!

Other Keto Beverages

  • Easy Keto Mocha Latte
  • Keto SunButter Latte
  • Frosty Keto Frappuccino
  • Turmeric Keto Milkshake (Hot or Cold)
Best Keto Chai Tea Latte

Keto Chai Tea Latte

A warm and fragrant keto chai tea latte with a caffeine hit. Infused with fragrant spices it's even better than Starbucks!
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Prep: 5 minutes minutes
Cook: 5 minutes minutes
Total: 10 minutes minutes
Servings: 2
Author: Jennifer

Ingredients 

  • 24 oz Black Tea
  • 2 shots Espresso Coffee
  • 4 tablespoon Coconut Milk cold
  • 2 tablespoon Coconut Oil
  • 1 tablespoon Erythritol
  • ½ teaspoon Cinnamon ground
  • ¼ teaspoon Ginger ground
  • ¼ teaspoon Cardamom ground
  • ¼ teaspoon Nutmeg ground
  • ¼ teaspoon Cloves ground
  • ¼ teaspoon Sea Salt

Instructions

  • Brew your favorite black tea and espresso coffee.
  • Mix all the ground spices together.
  • Pour the hot tea into a blender and add the coffee, coconut oil, coconut milk and Erythritol. Pulse to incorporate.
  • Add the spices mixture, season with a pinch of salt and pulse briefly to mix together until smooth and well combined.
  • Divide into cups and serve hot.

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Notes

Alcohol Carbs: 8.0g
Net Carbs: 1.6g

Nutrition

Serving: 1 cup Calories: 165 kcal Carbohydrates: 10.5 g Protein: 0.5 g Fat: 17.3 g Saturated Fat: 16 g Sodium: 238 mg Potassium: 55 mg Fiber: 0.9 g Sugar: 8.1 g Net Carbs: 1.6 g
Course: Beverages
Cuisine: American
Calories: 165
Diet: Keto
Best-Keto-Chai-Tea-Latte-Recipe
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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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