The perfect low carb latte recipe for cold winter days. Warming and comforting with a substantial boost of caffeine to kick start your mornings.
The healthy fats in this keto latte will help to keep you feeling full while also keeping you in ketosis.
You’ll get all the flavor of the nut butter combined with espresso and flavored with vanilla or cinnamon if you are into something even more special!
If you want more keto tips and delicious, healthy keto-friendly recipes, make sure to follow our Keto Diet board on Pinterest below!
Ingredients
- 2 shots Espresso
- 1 cup Hot Water
- 1 cup Hot Milk full fat
- 2 tablespoon SunButter
- 1 tablespoon Erythritol
- ⅙ teaspoon Salt
- Vanilla or Cinnamon optional
Instructions
- In a blender or food processor, blend all the ingredients until creamy and frothy.
- Divide into mugs and serve hot.
Notes
Alcohol Carbs: 2.0g Net Carbs: 4.5g
Nutrition
Serving: 1 cup Calories: 178.5 kcal Carbohydrates: 8.5 g Protein: 7.5 g Fat: 12 g Saturated Fat: 4.3 g Cholesterol: 12 mg Sodium: 128 mg Potassium: 176 mg Fiber: 2 g Sugar: 7.6 g Calcium: 162 mg Iron: 1 mg
Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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