The perfect low carb latte recipe for cold winter days. Warming and comforting with a substantial boost of caffeine to kick start your mornings.
The healthy fats in this keto latte will help to keep you feeling full while also keeping you in ketosis.
You’ll get all the flavor of the nut butter combined with espresso and flavored with vanilla or cinnamon if you are into something even more special!
Ingredients
- 2 shots Espresso
- 1 cup Hot Water
- 1 cup Hot Milk full fat
- 2 tbsp SunButter
- 1 tbsp Erythritol
- 1/6 tsp Salt
- Vanilla or Cinnamon optional
Instructions
- In a blender or food processor, blend all the ingredients until creamy and frothy.
- Divide into mugs and serve hot.
Notes
Alcohol Carbs: 2.0g
Net Carbs: 4.5g
Nutrition
Nutrition Facts
SunButter Keto Latte
Amount Per Serving (1 cup)
Calories 178.5
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4.3g27%
Cholesterol 12mg4%
Sodium 128mg6%
Potassium 176mg5%
Carbohydrates 8.5g3%
Fiber 2g8%
Sugar 7.6g8%
Protein 7.5g15%
Calcium 162mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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