Keto Chai Tea Latte
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Ingredients
- 24 oz Black Tea
- 2 shots Espresso Coffee
- 4 tablespoon Coconut Milk cold
- 2 tablespoon Coconut Oil
- 1 tablespoon Low Carb Sugar Substitute
- ½ teaspoon Cinnamon ground
- ¼ teaspoon Ginger ground
- ¼ teaspoon Cardamom ground
- ¼ teaspoon Nutmeg ground
- ¼ teaspoon Cloves ground
- ¼ teaspoon Sea Salt
Instructions
- Brew your favorite black tea and espresso coffee.
- Mix all the ground spices together.
- Pour the hot tea into a blender and add the coffee, coconut oil, coconut milk and Erythritol. Pulse to incorporate.
- Add the spices mixture, season with a pinch of salt and pulse briefly to mix together until smooth and well combined.
- Divide into cups and serve hot.
Makes 2
Nutrition
Serving: 1cupCalories: 165Fat: 17.3gProtein: 0.5gTotal Carbs: 10.5gNet Carbs: 1.6gFiber: 0.9gSugar: 8.1g