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    Home » Keto Recipes » Salads » Korean BBQ Steak Salad

    Korean BBQ Steak Salad

    Updated June 2, 2022 • Posted on June 3, 2022 by Jennifer • Leave a Comment

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    Best Korean BBQ Steak Salad Recipe
    Best Korean BBQ Steak Salad Recipe

    This Korean BBQ Steak Salad combines flavor packed steak with mixed greens, avocado and a sweet and spicy dressing!

    Korean BBQ Steak Salad
    Table of Contents
    • Why You'll Love Korean Steak Salad
    • Ingredients You'll Need
    • How To Make Low Carb Korean BBQ Salad
    • Storage Instructions
    • More Keto Salad Recipes
    • Korean BBQ Steak Salad Recipe

    Every now and then I crave a nice Korean BBQ salad, but take away is not an option if you are trying to keep an eye on your carb intake. Traditional Korean BBQ is loaded with sugar making it a no go for the keto diet.

    So, I developed this recipe for a simple keto Korean BBQ steak salad, that is so easy to make, delicious and so filling that you’ll never go back!

    A delicious Korean BBQ Steak Salad with mixed greens, avocado and a sweet and spicy sauce served in a bowl with chopsticks

    The soy sauce with the Erythritol turn into a lovely, thick glaze that coats the steak fillets making them irresistible!

    Why You'll Love Korean Steak Salad

    • Absolutely packed with flavor
    • A great alternative to takeout
    • So simple and easy to make

    Ingredients You'll Need

    To make this delicious low carb Korean BBQ steak salad you'll only need 11 simple ingredients.

    Ingredients arranged on a table to make a keto Korean BBQ Steak Salad
    • Steak - we used skirt steak for this recipe.
    • Avocado - diced avocado goes perfect in this salad.
    • Mixed greens - any of your favorite fresh mixed greens will go perfect with this recipe.
    • Garlic - fresh garlic or minced garlic in a jar are fine.
    • Soy sauce
    • Sesame oil
    • Erythritol - by using Erythritol instead of sugar we keep this recipe low carb. You can also substitute with your favorite sugar-free sweetener.
    • Sesame seeds
    • Lime juice
    • Orange juice
    • Chili flakes - adds a spicy kick to dressing.

    How To Make Low Carb Korean BBQ Salad

    This salad really couldn't be easier to make, we'll prepare the steak, the dressing and the greens to have everything ready in just 3 simple steps!

    Delicious pieces of Korean BBQ steak on top of mixed greens and avocado drizzled with a sweet and spicy sauce

    Step 1

    To get started, slice the skirt steak into thin bite-sized pieces. Heat two tablespoons of sesame oil in a non-stick pan and sauté the steak over high heat for 1 to 2 minutes on each side. Add the minced garlic, soy sauce, Erythritol and sesame seeds then stir to create a thick glaze.

    Step 2

    Take a small mixing bowl and whisk together four tablespoons of sesame oil, lime juice, orange juice, Erythritol, chili flakes and minced garlic to make the dressing.

    Step 3

    Take a salad bowl and toss the mixed greens with the chopped avocado. Add the steak on top and drizzle with the sweet and spicy dressing. Enjoy!

    Storage Instructions

    In the fridge: store any leftover salad in the refrigerator in an airtight container where it will keep for up to 3 days.

    More Keto Salad Recipes

    Looking for more delicious salad recipes that are low in carbs? Check out some of our favorites below:

    • Caprese Salad with Tomatoes and Mozzarella
    • Steak Salad with Lemon Basil Vinaigrette
    • Easy B.L.T Salad with Avocado and Cheese
    • Best Cauliflower Egg Salad
    Korean BBQ Steak Salad

    Korean BBQ Steak Salad Recipe

    Pin It Print
    Course: Dinner, Main Dish
    Cuisine: Korean
    Net Carbs: 6.8
    Prep Time: 10 minutes
    Cook Time: 5 minutes
    Total Time: 15 minutes
    Servings: 2
    Calories: 666kcal

    Ingredients 

    For the Salad

    • 9 oz Skirt Steak
    • ½ ripe Avocado chopped
    • 4 cups Mixed Greens
    • 2 cloves Garlic
    • 4 tablespoon Soy Sauce
    • 2 tablespoon Sesame Oil
    • 1 tablespoon Erythritol
    • 1 teaspoon Sesame Seeds

    For the Dressing

    • 4 tablespoon Sesame Oil
    • 1 Lime juice only
    • ½ small Orange juice only
    • ½ teaspoon Erythritol
    • ½ teaspoon Chili Flakes
    • ½ clove Garlic minced

    Instructions

    • Thinly slice the skirt steak into bite-sized pieces and heat 2 tablespoons of sesame oil in a non-stick pan. Sauté the steak fillets over high heat for 1-2 minutes on each side. Mince and add the garlic. Add the soy sauce, Erythritol and sesame seeds, and stir to create a thick glaze.
    • In a small mixing bowl, whisk together 4 tablespoons of sesame oil, lime juice, Erythritol, chili flakes and minced garlic to make the dressing.
    • Toss the greens in a salad bowl and add the chopped avocado. Top with the steak fillets and drizzle with the dressing. Serve at room temperature.

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    Notes

    Net Carbs: 6.8g

    Nutrition

    Calories: 666 kcal Carbohydrates: 8.3 g Protein: 36.7 g Fat: 54.6 g Saturated Fat: 10.8 g Cholesterol: 75 mg Sodium: 1907 mg Potassium: 500 mg Fiber: 1.5 g Sugar: 1.2 g Calcium: 51 mg Iron: 5 mg Net Carbs: 6.8 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Best Korean BBQ Steak Salad Recipe
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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