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Home » Recipes » Salads » Healthy Keto Halloumi Salad with Egg and Avocado

Healthy Keto Halloumi Salad with Egg and Avocado

By Jennifer • Dec 6, 2021 • Leave a Comment

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Learn how to make a quick and healthy keto halloumi salad in just 15 minutes. It's light, flavorful and low in carbs!

Healthy Keto Halloumi Salad with Egg and Avocado
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Healthy Keto Halloumi Salad with Egg and Avocado

This keto halloumi salad recipe is very easy to prepare and it’s perfect for those who want to eat low carb but still enjoy tasty foods.

It's a quick and healthy salad made with halloumi cheese, avocado and egg — perfect ingredients for your low-carb diet.

Be sure to try our crispy halloumi fries and cauliflower egg salad as well!

Table of Contents
  • Low-Carb Halloumi Salad
  • Halloumi Salad Ingredients
  • How To Make The Best Halloumi Salad
  • Nutritional Information
  • Keto Halloumi Salad Recipe
  • 💬 Reviews

Low-Carb Halloumi Salad

Delicious low carb halloumi salad ready to enjoy

When it comes to how to make the perfect keto Christmas salad, we’ve got all the tricks:

  • Greens - start with a bed of crunchy greens.
  • Something creamy - add in something creamy, in this case delicious ripe avocados.
  • Add some protein - we're using soft-boiled eggs but you can use your favorite meats as well!
  • Cheese - cheese makes everything better, we've thrown in a few slices of toasted halloumi.
  • Acid - an acidic touch will seal the deal in the shape of cranberries (or pomegranate arils if you prefer those) and balsamic vinegar.

Halloumi Salad Ingredients

Ingredients you'll need to make a low carb halloumi salad that is keto-friendly

To make this healthy low-carb salad you'll need:

  • Halloumi cheese
  • Avocados
  • Eggs
  • Iceberg lettuce
  • Cranberries
  • Olive oil
  • Balsamic vinegar
  • Sea salt
  • Black pepper

How To Make The Best Halloumi Salad

Step 1

To get started, bring a pot of water to a boil then add the eggs until they're soft boiled (around 5 minutes). Feel free to cook them longer if you prefer hard-boiled eggs. Peel the eggs and cut them in half.

Step 2

While the eggs are cooking, heat one tablespoon of the olive oil in a frying pan over medium-high heat. Fry the halloumi slices for around 2 minutes on each side until golden brown.

Step 3

Take a salad bowl and add the chopped lettuce. Add the balsamic vinegar, remaining olive oil and season with salt and pepper. Toss the salad until everything is combined. Top with the fried halloumi, eggs, avocado and cranberries and serve!

Nutritional Information

This low carb halloumi salad recipe makes 2 servings. Each serving contains:

  • 478 calories
  • 43.6 grams of fat
  • 12.8 grams of protein
  • A whopping 7.7 grams of fiber
  • A total of 4.8 grams of net carbs
Healthy Keto Halloumi Salad

Keto Halloumi Salad Recipe

Discover the keto halloumi salad! Made with healthy ingredients it's full of healthy fats, protein, and vitamins.
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Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Servings: 2
Author: Jennifer

Ingredients 

  • 6 oz Halloumi Cheese sliced
  • 2 riped Avocados sliced into halves
  • 2 large Eggs
  • 2 cups Iceberg Lettuce chopped
  • ¼ cup Cranberries fresh or frozen and thawed
  • 2 tablespoon Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • ½ teaspoon Sea Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Bring a pot of water to a boil and soft boil the eggs for about 5 minutes.
  • Peel and cut in half.
  • In the meantime, heat 1 tablespoon of the olive oil in a frying pan and toast the halloumi slices for 2 minutes on each side, over medium-high heat.
  • Toss the lettuce in a salad bowl. Drizzle with the remaining olive oil and balsamic vinegar. Season with a pinch of salt and pepper.
  • Top with the halloumi, eggs, avocado halves and cranberries. Serve immediately.

Last Step: Leave A Rating!

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Notes

Net Carbs: 4.8g

Nutrition

Serving: 2 g Calories: 478 kcal Carbohydrates: 12.5 g Protein: 12.8 g Fat: 43.6 g Saturated Fat: 11.2 g Cholesterol: 201 mg Sodium: 188 mg Potassium: 673 mg Fiber: 7.7 g Sugar: 2.5 g Calcium: 172 mg Iron: 3 mg Net Carbs: 4.8 g
Course: Salads, Sides
Cuisine: American
Calories: 478
Diet: Keto
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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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