Simple, healthy and delicious keto ground pork recipes perfect for your low carb diet!
If you're feeling tired of eating the same old chicken, beef and fish recipes, switch it up and start cooking with high protein ground pork.
Table of Contents
- 1. Keto Homemade Breakfast Sausage
- 2. Keto Thai Larb
- 3. Keto Spicy Ground Pork and Zucchini
- 4. Keto Pork Egg Roll Bowls
- 5. Keto Pork and Broccoli Stir Fry
- 6. Keto Stuffed Peppers
- 7. Keto Vietnamese Pan-Fried Ground Pork Patties
- 8. Grilled BBQ Keto Pork Meatballs
- 9. Keto Banh Mi Bowl
- 10. Keto Pork and Cabbage Skillet
- 11. Keto Air Fryer Pork Meatballs
- 12. Keto Ground Pork Lettuce Wraps
- 13. Keto Easy Greek Meatballs
- 14. Keto Spicy Pork Brussels Bowls
- 15. Keto Cauliflower Fried Rice
- 16. Easy Keto Meatloaf
Ground pork is neutral in flavor which makes it a very versatile meat. It's filling and very economical, great for meal prep on a budget.
It can be used to make so many different dishes, from homemade breakfast sausage and spicy pork lettuce wraps to grilled BBQ meatballs and authentic Thai salads — yum!
Here are 16 of the tastiest, low carb and healthy ground pork recipes you have to try!
It can be tough to find pre-made breakfast sausage that is actually keto-friendly.
A lot of the products you’ll find on the freezer shelves at the grocery store are loaded with unhealthy additives like sugar.
This recipe calls for all-natural ingredients like ground pork, fennel, salt, ground sage, and thyme.
You can add other spices as you see fit, too (throw in a dash of cayenne for a bit of morning zest!).
It’s a great meal prep option that’s also freezer-friendly.
Thai larb is an authentic Lao meat salad that is healthy, nutritious, and filling.
This hearty recipe is not only keto-friendly, but it’s also a take on the classic that is paleo and Whole30 friendly, too.
It consists primarily of ground pork and vegetables, making it a simple dish that’s easy to replicate at home.
Healthy ground pork keto recipes couldn't be easier than this!
This keto-friendly recipe is not for the faint of heart.
With ingredients like ginger and Asian chili-garlic sauce, it has a bit of a kick to it!
If you’re feeding others who are not following the keto diet, this dish tastes delicious over rice (or even cauliflower rice).
However, it’s also tantalizing and perfect on its own.
Low carb ground pork recipes couldn't be easier with these egg roll bowls!
They serve as a simple, hassle-free dinner that takes less than half an hour to prepare.
They are low-carb and keto-friendly - and best yet, they taste just like the egg rolls you know, love, and miss (just without the wrapper).
With simple ingredients like coleslaw mix, salt and pepper, and onions (in addition to the ground pork, of course), these pseudo-egg rolls are incredibly affordable to prepare, too.
You can make an easy low-carb ground pork stir fry with any vegetables you might have in the refrigerator.
Steer clear of higher-carb vegetables like carrots and corn for this recipe - instead, stick to things like cauliflower, broccoli, lettuce, or green beans.
It’s a tasty way to shake up your weekly meal planning - you can swap out ingredients each week depending on what you have left over from other recipes!
This recipe calls for sausage or ground beef - but ground pork is an obvious substitute here too.
You’ll add savory ingredients like parmesan cheese, cheddar cheese, cream cheese, and plenty of salt and pepper to the mix before putting the mix inside the peppers to bake.
A hearty, filling meal, it’s perfect for when you are hosting dinner guests!
The secret to making this recipe keto-friendly? Just skip the sugar.
Otherwise, all ingredients are low-carb and safe to use if you’re trying to stick to a low-carb or keto diet.
You’ll mix together ground pork (the fatter the better), garlic, chicken stock, and a few other key ingredients to make a handful of super-moist patties.
Then, it’s into the frying pan!
They taste great over a fresh green salad - the kids are sure to love them, too!
For this recipe, you’ll need a pound each of ground beef and ground pork - but if ground pork is all you have in the freezer, feel free to just use 100% pork.
The meatballs come together nicely with a bit of Monterey Jack and Parmesan cheese along with plenty of seasonings to make your mouth water!
Looking for healthy recipes for ground pork? Make a Banh Mi Bowl!
Packed with healthy ingredients like cauliflower rice, ground pork, and plenty of other vegetables, this classic recipe is not only keto-friendly but also great for people following a gluten-free or Whole30 diet plan, too.
The secret? It’s all in the special sauce.
The pork marinade is absolutely heavenly - you may want to whip up some extra to use in other recipes, too.
Cabbage rolls take quite some time to whip up - and while the effort is worth it, sometimes you just don’t have the luxury of time.
This pork and cabbage skillet solves the dilemma.
It combines simple ingredients like ground pork and cabbage, blending them together in a delicious medley inside your favorite skillet.
An easy recipe to follow, it’s both keto-friendly and low-carb.
If you don’t have an air fryer yet, you’re missing out.
Like so many other air fryer recipes, these ground pork meatballs are super easy to make.
Just combine a few simple ingredients (like ground pork and garlic) in a mixing bowl and roll them into balls.
From there, it’s into the air fryer they go to.
They cook quickly, making for an easy and hassle-free weeknight dinner that's also kid-approved.
We love lettuce wraps and this sweet and spicy version are great for busy weeknights.
Done in less than 20 minutes, they’re mostly sweet and just a little bit spicy, with a tangy rice wine vinegar sauce coating the ground pork perfectly.
Topped with condiments like nut butter and sriracha, these wraps are so good you’ll forget you’re on any kind of diet to begin with!
One more meatball recipe for you to try - these, inspired by the very best flavors of Greece.
The recipe calls for a mixture of ground pork and beef, but again, if pork is all you have, no worries! Just make a simple substitution.
Not only are these meatballs keto-friendly (and delicious!) but they're also paleo-friendly and great for people following the Whole30 plan, too.
With shredded Brussels sprouts as the base, these spicy pork Brussels bowls have a subtle smoky flavor that makes them absolutely irresistible.
The ground pork is paired with eggs for an extra dose of fat and protein.
The result? A dish that’s perfect for breakfast, lunch, or dinner - or why not whip some up for all three?
You might assume that rice is off-limits since you’re on the keto diet - but think again!
This keto-friendly recipe offers a low-carb spin on a classic Chinese staple.
It’s easy to customize with the meat of your choice, including chicken, beef, or of course, ground pork.
There's nothing like making a home-cooked meatloaf and this low carb version is totally delicious.
The recipe calls for ground beef but can easily be made with ground pork as well.
It's baked to a crispy golden perfection with a juicy and tender bite that is sure to impress family and friends!
16 Best Keto Ground Pork Recipes
- Keto Homemade Breakfast Sausage
- Keto Thai Larb
- Keto Spicy Ground Pork and Zucchini
- Keto Pork Egg Roll Bowls
- Keto Pork and Broccoli Stir Fry
- Keto Stuffed Peppers
- Keto Vietnamese Pan-Fried Ground Pork Patties
- Grilled BBQ Keto Pork Meatballs
- Keto Banh Mi Bowl
- Keto Pork and Cabbage Skillet
- Keto Air Fryer Pork Meatballs
- Keto Ground Pork Lettuce Wraps
- Keto Easy Greek Meatballs
- Keto Spicy Pork Brussels Bowls
- Keto Cauliflower Fried Rice
- Easy Keto Meatloaf
- Pick a recipe from the healthy ground pork recipes.
- Gather all the ingredients you'll need.
- Create a delicious low carb ground pork meal!