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    Home » Keto Recipes » Desserts » Keto Banana Bread with Almond Flour

    Keto Banana Bread with Almond Flour

    Updated April 6, 2022 • Posted on July 18, 2020 by Jennifer • 6 Comments

    SaveSaved! Pin To recipe Print

    Keto Banana Bread

    This is one of the cases that we know you will not wait for the banana bread to reach room temperature when you take it out of the oven.

    And we can’t blame you because who can resist?

    After all, we unapologetically did the same.

    Rich and moist with a subtle sweetness and earthiness this is the perfect keto banana bread that you can have on the table in 35 minutes.

    Baking banana bread is a never-failing way to fill your home with cozy, baked good aromas and have everyone staring at the oven.

    Luckily it won’t take long, as this is probably the easiest and most delicious homemade keto banana bread recipe that you will ever make!

    Add this recipe to your keto meal plan today!

    Keto Banana Bread

    First, preheat your oven to 350°F/180°C and line your loaf or cake pan with baking paper.

    Next, get your Keto Banana Bread ingredients together, you'll need:

    • 1 ripe Banana
    • 4 Eggs
    • ¾ cup Almond Flour
    • ½ cup melted Butter or Ghee
    • ¼ cup Flax Meal
    • ½ cup Erythritol
    • 1 teaspoon Baking Powder
    • 1 teaspoon Vanilla Extract

    Grab a large mixing bowl and mash the banana with the back of a fork.

    Mix in the melted butter, eggs and vanilla until it's well combined.

    Next, add the almond flour, flax meal, Erythritol, baking powder and some salt.

    Fold with a spatula until the mixture reaches a batter consistency.

    Pour the batter into your loaf or cake pan and then place it into your preheated oven for around 30 minutes until golden brown.

    Allow your Keto Banana Bread to rest until it reaches room temperature (I know this part is really hard!).

    Once it has cooled to room temperature, remove from the baking pan, slice and enjoy!

    This recipe makes around 12 slices of Keto Banana Bread and each slice has just 1.9g net carbs.

    I hope you love this recipe as much as I do, please feel free to leave any questions or comments below.

    Keto Banana Bread

    Rich and moist with a subtle sweetness and earthiness this is the perfect keto banana bread that you can have on the table in 35 minutes.
    Pin It Print
    Course: Breakfast, Dessert, Lunch, Snack
    Net Carbs: 1.9
    Prep Time: 5 minutes
    Cook Time: 30 minutes
    Total Time: 35 minutes
    Servings: 12 slices
    Calories: 119kcal
    Author: Jennifer

    Ingredients 

    • 1 Banana ripe
    • 4 Eggs
    • ¾ cup Almond Flour unbleached
    • ½ cup Butter or Ghee melted
    • ¼ cup Flax Meal
    • ½ cup Erythritol powdered
    • 1 teaspoon Baking Powder
    • 1 teaspoon Vanilla Extract
    • ¼ teaspoon Salt

    Instructions

    • Preheat the oven to 350°F/180°C and line a loaf pan or cake pan with baking paper.
    • In a large mixing bowl, mash the banana with the back of a fork. Whisk in the melted butter, eggs, and vanilla and mix to combine.
    • Add the almond flour, flax meal, Erythritol, baking powder and salt. Fold in with a spatula to make a batter.
    • Pour the batter into the loaf pan and bake in the preheated oven for 30 minutes until golden brown.
    • Allow to reach room temperature, remove from the tin, slice and serve.

    Video

    https://www.ketodietyum.com/wp-content/uploads/2020/07/Bags-Sale-Copy.mp4

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    Notes

    Alcohol Sugars: 4.4g
    Net Carbs: 1.9g

    Nutrition

    Serving: 1 slice Calories: 119 kcal Carbohydrates: 7.4 g Protein: 2.9 g Fat: 10.9 g Saturated Fat: 5.4 g Potassium: 119 mg Fiber: 1.1 g Sugar: 5.2 g Calcium: 36 mg Iron: 1 mg Net Carbs: 1.9 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Reader Interactions

    Comments

    1. Vivian

      February 03, 2022 at 6:59 pm

      Can you substitute stevia for the erythritol?

      Reply
      • Jennifer

        February 05, 2022 at 2:22 pm

        Hi Vivian, yes you can substitute stevia for the Erythritol. However, I would use liquid stevia as the granulated kind can cause problems when baking. As for the ratio, 1/2 cup powdered Erythritol would be 2 tsp of liquid stevia. Enjoy!

        Reply
    2. Patricia mcgaughey

      January 24, 2022 at 4:57 pm

      Love all your recipes.thank you 😊

      Reply
      • Jennifer

        January 29, 2022 at 1:24 pm

        Thanks Patricia, glad you are enjoying them 🙂

        Reply
    3. Emily

      January 14, 2022 at 8:52 pm

      I’m new to Keto & have been collecting recipes & info. I thought bananas were not part of Keto?

      Reply
      • Jennifer

        January 29, 2022 at 1:37 pm

        Hi Emily. You're right, bananas are not keto-friendly.

        However, we only use 1 banana for the entire banana bread loaf which makes the total net carbs very low.

        Each slice of banana bread only contains 1.9 grams of net carbs, so you can enjoy it while following keto. Hope that helps! 🙂

        Reply

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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

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