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Home » Recipes » Appetizer » Healthy Tuna Cucumber Cups

Healthy Tuna Cucumber Cups

By Jennifer • Sep 23, 2021 • Leave a Comment

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Tuna Cucumber Cups
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This Keto 4 Ingredient Tuna Mayo Cucumber Cups recipe combines everything we love these days!

Convenience, speed, amazing taste, low carbs and 4 simple ingredients you already have in your fridge and pantry.

Uncomplicated and nourishing, it makes a great appetizer or snack.

Add a tablespoon of pesto to the tuna-mayo mixture for a fancier version or skip the dill and add your favorite spice blend to put your own spin on the basic recipe.

Best Tuna Cucumber Cups

Tuna Cucumber Cups

Convenience, speed, amazing taste, low carbs and 4 simple ingredients you already have in your fridge and pantry. Uncomplicated and nourishing, it makes a great appetizer or snack.
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Prep: 10 minutes
Total: 10 minutes
Servings: 10
Author: Jennifer

Ingredients 

  • 1 large Cucumber
  • 5 oz Tuna in oil, drained
  • ⅓ cup Mayonnaise full-fat
  • 3 tablespoon Dill extra to garnish (optional)
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Cut the cucumber into 1-inch thick slices. Scoop out the seeds leaving about ¼″ on the bottom, to create bite-sized cups. Season with a pinch of salt and set aside.
  • In a mixing bowl combine the tuna with the mayonnaise and dill. Season with salt and pepper.
  • Fill each cucumber cup with the tuna mixture.
  • Serve cold, garnished with dill.

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Notes

Net Carbs: 1.3g

Nutrition

Serving: 1 cucumber cup Calories: 83 kcal Carbohydrates: 1.6 g Protein: 4.2 g Fat: 6.7 g Saturated Fat: 1.1 g Polyunsaturated Fat: 3.8 g Monounsaturated Fat: 1.6 g Cholesterol: 7.5 mg Sodium: 56.1 mg Potassium: 122.7 mg Fiber: 0.3 g Sugar: 0.5 g Vitamin A: 5.3 IU Vitamin C: 1.3 mg Calcium: 22 mg Iron: 0.6 mg Net Carbs: 1.3 g
Course: Appetizer, Snacks
Cuisine: American
Calories: 83
Diet: Keto
« Keto Peanut Butter Smoothie
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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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