Keto Roasted Cabbage Steaks

A simple appetizer or side dish that couldn't be easier to make! Slice the cabbage, season and roast to perfection.

Keto Roasted Cabbage Steaks

Our Keto Roasted Cabbage Steaks are made with thick cabbage slices, bathed in olive oil, seasoned with a few simple spices and a sprinkle of crunchy sesame seeds, reaching the ideal texture in the oven. Simplicity in all its glory!

They make a perfect side dish, snack or appetizer that you can make a big batch of, and have it for the whole week.

They will become a staple in your keto culinary repertoire!

Delicious low carb roasted cabbage steaks

Low Carb Roasted Cabbage Steaks Ingredients

Nothing could be more simple than this recipe! You’ll need:

  • Green cabbage
  • Olive oil
  • Garlic powder
  • Sesame seeds
  • Salt & black pepper

Ingredients you'll need for roasted cabbage steaks

How To Make Keto Cabbage Steaks

To get started, preheat your oven to 400 degrees Fahrenheit and line a baking tray with parchment paper. Slice your cabbage vertically into 1 inch thick slices.

Slicing the cabbage

Arrange the cabbage slices on your baking tray and drizzle them with olive oil generously. Season them with garlic powder, salt and black pepper. Rub the season gently with your fingers to make sure they’re evenly coated, then finally sprinkle over the sesame seeds.

Seasoning the cabbage steaks before roasting

Bake the cabbage steaks for 40 to 45 minutes until golden and delicious.

Roasted cabbage steaks ready to enjoy!

Serve the cabbage steaks hot as an appetizer or side dish, enjoy!

Delicious roasted cabbage steaks

Best Keto Roasted Cabbage Steaks

Keto Roasted Cabbage Steaks

Print Pin
Course: Appetizer, Side Dish, Snack
Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 6
Calories: 109kcal


  • 1 head Green Cabbage
  • 1/4 cup Olive Oil
  • 1 tsp Garlic Powder
  • 1 tsp Sesame Seeds
  • 1 1/2 tsp Salt
  • 1/4 tsp Black Pepper


  • Preheat the oven to 400°F and line a baking pan with parchment paper.
  • Slice the cabbage in 1” thick slices vertically.
  • Arrange on the prepared baking pan and drizzle generously with the olive oil.
  • Season with garlic powder, salt and pepper, rubbing with your fingers to coat evenly. Add the sesame seeds.
  • Bake for 40-45 minutes, and serve hot.


Net Carbs: 4.7g


Nutrition Facts
Keto Roasted Cabbage Steaks
Amount Per Serving (1 steak)
Calories 109 Calories from Fat 79
% Daily Value*
Fat 8.8g14%
Saturated Fat 1.3g8%
Sodium 22mg1%
Potassium 217mg6%
Carbohydrates 7.9g3%
Fiber 3.2g13%
Sugar 4.1g5%
Protein 1.8g4%
Calcium 55mg6%
Iron 1mg6%
Net Carbs 4.7g
* Percent Daily Values are based on a 2000 calorie diet.
Tried our recipes? Let us know on Instagram!Mention or tag #ketodietyum!

Leave a Reply

Latest Recipes