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    Home » Recipes » Breakfast » Best Keto Pumpkin Pancakes Recipe

    Best Keto Pumpkin Pancakes Recipe

    By Jennifer • Oct 29, 2020 • Leave a Comment

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    Best Easy Keto Pumpkin Pancakes Recipe
    Best Easy Keto Pumpkin Pancakes Recipe

    Learn how to make the perfect Keto Pumpkin Pancakes with coconut flour! A great low-carb fall breakfast treat you'll love.

    Keto Pumpkin Pancakes
    Table of Contents
    • How To Make Keto Pumpkin Pancakes
    • Keto Pumpkin Pancakes Recipe

    The perfect healthy breakfast or brunch these keto pumpkin pancakes are destined to become your favorite pancake recipe!

    Keto Pumpkin Pancake Recipe

    Made with coconut flour and plant-based milk, and flavored with vanilla, ginger, cloves and cinnamon they will fuel you with energy and satisfy your sweet tooth without the extra carbs.

    Easy to make and share, they will make any day extra special!

    How To Make Keto Pumpkin Pancakes

    Keto Pumpkin Pancake Recipe

    For this yummy breakfast pumpkin pancake recipe you'll need:

    • 5 large Eggs
    • ½ cup Pumpkin Puree
    • ½ cup Coconut Milk
    • ½ cup Coconut Flour
    • ¼ cup Erythritol
    • 1 teaspoon Baking Powder
    • 1 teaspoon Cinnamon
    • ½ teaspoon Ginger ground
    • ½ teaspoon Cloves ground
    • ½ teaspoon Vanilla Extract
    • ¼ teaspoon Salt
    • 4 tablespoon Coconut Oil
    • 1 tablespoon Butter
    Keto Pumpkin Pancake Recipe

    To get started, grab a mixing bowl and combine the coconut flour, Erythritol, baking powder, cinnamon, salt, ginger and cloves.

    Keto Pumpkin Pancake Recipe

    Combine the eggs, pumpkin puree, coconut oil, coconut milk and vanilla extract and keep whisking until you get a nice smooth batter.

    Keto Pumpkin Pancake Recipe
    Keto Pumpkin Pancake Recipe

    Grab a wide nonstick pan and heat your butter, from here you're going to want to work in batches.

    Pour in dollops of the batter to make the pancakes and cook for 30 seconds to 1 minute on each side until golden brown.

    Keto Pumpkin Pancake Recipe
    Keto Pumpkin Pancake Recipe

    Serve these delicious pancakes hot!

    You can add sugar-free syrup, fresh keto-friendly fruit, yogurt or cream cheese as well.

    Enjoy!

    Best Keto Pumpkin Pancakes Recipe

    Keto Pumpkin Pancakes Recipe

    Learn how to make the perfect Keto Pumpkin Pancakes with coconut flour! A great low-carb fall breakfast treat you'll love.
    Pin It Print
    Prep: 5 minutes
    Cook: 10 minutes
    Total: 15 minutes
    Servings: 8
    Author: Jennifer

    Ingredients 

    • 5 large Eggs
    • ½ cup Pumpkin Puree
    • ½ cup Coconut Milk
    • ½ cup Coconut Flour
    • ¼ cup Erythritol
    • 1 teaspoon Baking Powder
    • 1 teaspoon Cinnamon
    • ½ teaspoon Ginger ground
    • ½ teaspoon Cloves ground
    • ½ teaspoon Vanilla Extract
    • ¼ teaspoon Salt
    • 4 tablespoon Coconut Oil
    • 1 tablespoon Butter

    Instructions

    • In a mixing bowl, combine the coconut flour, Erythritol, baking powder, cinnamon, salt, ginger, and cloves.
    • Add the eggs, pumpkin puree, coconut oil, coconut milk and vanilla extract. Whisk to get a smooth batter.
    • Heat the butter in a wide non-stick pan and working in batches, pour dollops of the batter to make pancakes. Cook each pancake for 30 seconds to 1 minute on each side.
    • Serve hot with sugar free syrup, fresh fruit, yogurt or cream cheese.

    Last Step: Leave A Rating!

    Rate this recipe

    Share your recipe by tagging @keto.diet.yum with hashtag #ketodietyum on Instagram - everyone would love to see it!

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    Notes

    Net Carbs: 2.4g

    Nutrition

    Serving: 1 pancake Calories: 166 kcal Carbohydrates: 4.1 g Protein: 5.1 g Fat: 14.6 g Saturated Fat: 10.4 g Polyunsaturated Fat: 0.8 g Monounsaturated Fat: 2.1 g Cholesterol: 120.1 mg Sodium: 49.7 mg Potassium: 158.7 mg Fiber: 1.7 g Sugar: 1.4 g Vitamin A: 181.3 IU Vitamin C: 0.8 mg Calcium: 24.5 mg Iron: 1.5 mg Net Carbs: 2.4 g
    Course: Breakfast
    Cuisine: American
    Calories: 166
    Diet: Keto
    Best Easy Keto Pumpkin Pancakes Recipe
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    Jennifer Zhang Author

    Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

    more about me →

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