Keto Foudjou Cheese Pots

Keto Foudjou Cheese Pots

Foudjou is a chic, French way to say cheese in a pot. But it’s more than that!

It makes a lovely appetizer, much appreciated by those with a sophisticated palate, it doubles as a sandwich spread or a dip for your keto crudités and it makes a wonderful, homemade gift, presented in a nice jar, surely to be cherished these holidays.

Keto Foudjou Cheese Pots

Keto Foudjou Cheese Pots

Keto Foudjou Cheese Pots

Best Keto Foudjou Cheese Pots

Keto Foudjou Cheese Pots

Print Pin
Course: Appetizer, Snack, Dips
Cuisine: French
Prep Time: 10 minutes
Servings: 4
Calories: 198kcal


  • 2/3 cups Soft Goat Cheese eg. ricotta
  • 1/4 cup Feta Cheese
  • 2 tsp Thyme dried
  • 1 tbsp Brandy
  • 1/4 cup Olive Oil extra virgin


  • In a mixing bowl, mash the soft cheese with a fork. Crumble in the feat cheese and add the thyme, brandy and olive oil. Mix well.
  • Transfer into a jar and seal. Leave overnight to marinate in the fridge.
  • Return to room temperature before serving.


Net Carbs: 2.6g


Nutrition Facts
Keto Foudjou Cheese Pots
Amount Per Serving (1 scoop)
Calories 198 Calories from Fat 161
% Daily Value*
Fat 17.9g28%
Saturated Fat 5.3g33%
Cholesterol 21mg7%
Sodium 157mg7%
Potassium 62mg2%
Carbohydrates 2.8g1%
Fiber 0.2g1%
Sugar 0.5g1%
Protein 6.1g12%
Calcium 168mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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