Name: Keto Foudjou Cheese Pots
Prep time: 10 min
Ingredients: 2/3 cups Soft Goat Cheese (eg. ricotta); 1/4 cup Feta Cheese; 2 tsp Thyme (dried); 1 tbsp Brandy; 1/4 cup Olive Oil (extra virgin)

Foudjou is a chic, French way to say cheese in a pot. But it’s more than that!

It makes a lovely appetizer, much appreciated by those with a sophisticated palate, it doubles as a sandwich spread or a dip for your keto crudités and it makes a wonderful, homemade gift, presented in a nice jar, surely to be cherished these holidays.

Keto Foudjou Cheese Pots

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Course: Appetizer, Dips, Snack

Cuisine: French

Net Carbs: 2.6

Prep Time: 10 minutes

Servings:

Calories: 198kcal

Ingredients

⅔ cups Soft Goat Cheese eg. ricotta
¼ cup Feta Cheese
2 teaspoon Thyme dried
1 tablespoon Brandy
¼ cup Olive Oil extra virgin

Instructions

In a mixing bowl, mash the soft cheese with a fork. Crumble in the feat cheese and add the thyme, brandy and olive oil. Mix well.
Transfer into a jar and seal. Leave overnight to marinate in the fridge.
Return to room temperature before serving.

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Notes

Net Carbs: 2.6g

Nutrition

Serving: 1 scoop Calories: 198 kcal Carbohydrates: 2.8 g Protein: 6.1 g Fat: 17.9 g Saturated Fat: 5.3 g Cholesterol: 21 mg Sodium: 157 mg Potassium: 62 mg Fiber: 0.2 g Sugar: 0.5 g Calcium: 168 mg Iron: 1 mg Net Carbs: 2.6 g

Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!

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