Easy Greek Feta Traybake Recipe (Gluten-free and Vegetarian)

This Greek-inspired keto feta traybake is the perfect easy meal. Made with feta, olives, eggplant, zucchini, bell pepper and onion it's super healthy and the leftovers are great for lunch.

Delicious fresh from the oven or the next day, this Easy Greek Feta Traybake is the perfect cook-ahead lunch box filler. It’s low in carbs, vegetarian and gluten-free as well.

Packed with lots of veggies and fragrant herbs it’s surprisingly simple to make! You’ll only need 10 minutes of hands-on prep. This is the recipe that will take the hassle out of making a delicious and healthy traybake!

Add chili for a spicy kick, turmeric for a touch of gold or curry for an oriental spin.

Keto Greek Feta Traybake

Greek feta traybake ingredients

This recipe is loaded with healthy ingredients filled with vitamins, nutrients and heart-healthy fats. You’ll need:

  • Feta cheese
  • Cherry tomatoes
  • Olives
  • Eggplant
  • Zucchini
  • Green bell pepper
  • Red onion
  • Garlic
  • Lemon
  • Olive oil
  • Dried garlic
  • Dried thyme
  • Salt
  • Black pepper

How to Make Greek Feta Traybake

Start by preheating your oven to 425 degrees Fahrenheit. Wash and slice your eggplant, zucchini and green bell pepper into 1/2-inch thick slices. Slice your red onion and feta cheese as well.

Seasoning the greek feta traybake

Place all the vegetables into a large mixing bowl and then coat with olive oil and lemon juice. Season the veggies with thyme, garlic powder, salt and pepper. Mix everything together well.

Keto feta traybake recipe

Transfer everything into a baking pan and then bake for 20 minutes. After 20 minutes, remove the baking pan from the oven and add the feta cheese slices. Return to the oven for another 15 minutes until golden brown.

Greek feta traybake fresh out of the oven

A serving of delicious Greek feta traybake

Keto Greek Feta Traybake

Keto Greek Feta Traybake

Print Pin
Course: Lunch
Cuisine: Greek
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4
Calories: 136kcal

Ingredients

  • 7.1 oz Feta Cheese slices
  • 2 cups Cherry Tomatoes
  • 1 cup Olives black, pitted
  • 1 small Eggplant sliced into 1/2-inch thick slices
  • 1/2 Zucchini sliced into 1/2-inch thick slices
  • 1 Green Bell Pepper sliced into 1/2-inch thick slices
  • 1/2 Red Onion sliced
  • 2 cloves Garlic sliced
  • 1 Lemon juice
  • 1/2 cup Olive Oil
  • 1 tsp Garlic dried
  • 1 tsp Thyme dried
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions

  • Preheat the oven to 425°F.
  • Place the eggplant and zucchini slices with the cherry tomatoes, onions, garlic, olives and pepper slices in a large mixing bowl. Coat with olive oil and lemon juice, and season with thyme, garlic powder, salt and pepper.
  • Transfer into a baking pan and bake for 20 minutes.
  • Remove from the oven and add the feta slices.
  • Return to the oven and bake for 15 more minutes until golden brown. Serve hot.

Notes

Net Carbs: 10.9g

Nutrition

Nutrition Facts
Keto Greek Feta Traybake
Amount Per Serving
Calories 136 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 7g44%
Cholesterol 67mg22%
Sodium 1724mg75%
Potassium 453mg13%
Carbohydrates 17.25g6%
Fiber 6.35g26%
Sugar 10.75g12%
Protein 10.25g21%
Calcium 437mg44%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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