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    Home » Keto Recipes » Breakfast » Keto Spiced Pumpkin Waffles

    Keto Spiced Pumpkin Waffles

    Updated October 3, 2021 • Posted on February 6, 2019 by Jennifer • Leave a Comment

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    Keto Spiced Pumpkin Waffles

    Print
    Course: Breakfast
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 2 servings
    Calories: 258.5kcal
    Author: Jennifer

    Ingredients 

    • 2 large Eggs
    • 2 tablespoon Butter
    • 2 tablespoon Heavy Cream
    • ½ teaspoon Cinnamon
    • ¼ cup Pumpkin Purée
    • 1 scoop Low-Carb Protein Powder vanilla or plain
    • 1 ½ tablespoon Coconut Flour or Almond Flour
    • 1 teaspoon Pumpkin Pie Spice Mix
    • ¼ teaspoon Baking Soda
    • 2 tablespoon Steva
    • 3-4 drops Vanilla Extract

    Instructions

    • In a bowl, add eggs and whisk them with the coconut oil, sweetener, and vanilla extract.
    • Add pureed pumpkin and cream, and whisk until smooth.
    • Add dry ingredients, and beat until well combined.
    • Preheat waffle maker and cook mixture according to the waffle iron directions.

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    Notes

    Net Carbs: 7.2g

    Nutrition

    Calories: 258.5 kcal Carbohydrates: 8 g Protein: 20.5 g Fat: 16.5 g Trans Fat: 0.8 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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