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Home » Recipes » Breakfast » Keto Spiced Pumpkin Waffles

Keto Spiced Pumpkin Waffles

By Jennifer • Feb 6, 2019 • Leave a Comment

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Keto Spiced Pumpkin Waffles
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Keto Spiced Pumpkin Waffles

Keto Spiced Pumpkin Waffles

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Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 2 servings
Author: Jennifer

Ingredients 

  • 2 large Eggs
  • 2 tablespoon Butter
  • 2 tablespoon Heavy Cream
  • ½ teaspoon Cinnamon
  • ¼ cup Pumpkin Purée
  • 1 scoop Low-Carb Protein Powder vanilla or plain
  • 1 ½ tablespoon Coconut Flour or Almond Flour
  • 1 teaspoon Pumpkin Pie Spice Mix
  • ¼ teaspoon Baking Soda
  • 2 tablespoon Steva
  • 3-4 drops Vanilla Extract

Instructions

  • In a bowl, add eggs and whisk them with the coconut oil, sweetener, and vanilla extract.
  • Add pureed pumpkin and cream, and whisk until smooth.
  • Add dry ingredients, and beat until well combined.
  • Preheat waffle maker and cook mixture according to the waffle iron directions.

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Notes

Net Carbs: 7.2g

Nutrition

Calories: 258.5 kcal Carbohydrates: 8 g Protein: 20.5 g Fat: 16.5 g Trans Fat: 0.8 g
Course: Breakfast
Calories: 258.5
Diet: Keto
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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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