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    Keto Salted Almond and Coconut Bark

    Keto Salted Almond and Coconut Bark

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    Course: Snacks
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 12 servings
    Calories: 152.83kcal

    Ingredients

    • 1/2 cup Almonds
    • 1/2 cup Flaked Coconut unsweetened
    • 3 oz Dark Chocolate 70% or over
    • 1/2 cup Coconut Butter
    • 1/4 tsp Sea Salt
    • 1 tsp Vanilla Extract

    Instructions

    • Heat a skillet on medium high heat, and add the almonds and coconut flakes, fry for about 10 minutes, toss occasionally to prevent burning.
    • In a double boiler, melt the chocolate, and once melted add the coconut butter and vanilla extract.
    • Spread mixture onto a lined baking sheet (wax paper).
    • Sprinkle almonds and coconut flakes over the surface of the chocolate, push nuts down so they sink into the chocolate.
    • Sprinkle with a little sea salt and place in the refrigerator.
    • Break into pieces when set.

    Notes

    Net Carbs: 3.2g

    Nutrition

    Nutrition Facts
    Keto Salted Almond and Coconut Bark
    Amount Per Serving
    Calories 152.83 Calories from Fat 114
    % Daily Value*
    Fat 12.67g19%
    Carbohydrates 8g3%
    Fiber 4.8g20%
    Protein 2.42g5%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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