Name: Keto Salted Almond and Coconut Bark
Prep time: 15 min
Total time: 15 min
Ingredients: 1/2 cup Almonds; 1/2 cup Flaked Coconut (unsweetened); 3 oz Dark Chocolate (70% or over); 1/2 cup Coconut Butter; 1/4 tsp Sea Salt; 1 tsp Vanilla Extract

Keto Salted Almond and Coconut Bark

Course: Snacks

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: servings

Calories: 152.83kcal

Author: Jennifer

Ingredients

½ cup Almonds
½ cup Flaked Coconut unsweetened
3 oz Dark Chocolate 70% or over
½ cup Coconut Butter
¼ teaspoon Sea Salt
1 teaspoon Vanilla Extract

Instructions

Heat a skillet on medium high heat, and add the almonds and coconut flakes, fry for about 10 minutes, toss occasionally to prevent burning.
In a double boiler, melt the chocolate, and once melted add the coconut butter and vanilla extract.
Spread mixture onto a lined baking sheet (wax paper).
Sprinkle almonds and coconut flakes over the surface of the chocolate, push nuts down so they sink into the chocolate.
Sprinkle with a little sea salt and place in the refrigerator.
Break into pieces when set.

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Notes

Net Carbs: 3.2g

Nutrition

Calories: 152.83 kcal Carbohydrates: 8 g Protein: 2.42 g Fat: 12.67 g Fiber: 4.8 g

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Keto Salted Almond and Coconut Bark