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    Home » Keto Recipes » Snacks » Keto Salted Almond and Coconut Bark

    Keto Salted Almond and Coconut Bark

    Updated October 3, 2021 • Posted on February 6, 2019 by Jennifer • Leave a Comment

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    Keto Salted Almond and Coconut Bark

    Print
    Course: Snacks
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 12 servings
    Calories: 152.83kcal
    Author: Jennifer

    Ingredients 

    • ½ cup Almonds
    • ½ cup Flaked Coconut unsweetened
    • 3 oz Dark Chocolate 70% or over
    • ½ cup Coconut Butter
    • ¼ teaspoon Sea Salt
    • 1 teaspoon Vanilla Extract

    Instructions

    • Heat a skillet on medium high heat, and add the almonds and coconut flakes, fry for about 10 minutes, toss occasionally to prevent burning.
    • In a double boiler, melt the chocolate, and once melted add the coconut butter and vanilla extract.
    • Spread mixture onto a lined baking sheet (wax paper).
    • Sprinkle almonds and coconut flakes over the surface of the chocolate, push nuts down so they sink into the chocolate.
    • Sprinkle with a little sea salt and place in the refrigerator.
    • Break into pieces when set.

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    Notes

    Net Carbs: 3.2g

    Nutrition

    Calories: 152.83 kcal Carbohydrates: 8 g Protein: 2.42 g Fat: 12.67 g Fiber: 4.8 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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