Keto Salted Almond and Coconut Bark
Nutrition per serving Calories 161, Fat 15.3g, Protein, 2.6g, Carbs 1.9g
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 servings
Ingredients
- 1/2 cup almonds
- 1/2 cup unsweetened flaked coconut
- 100 g dark chocolate over 70% cacao recommended
- 1/2 cup coconut butter
- 1/4 teaspoon sea salt
- 1 teaspoon vanilla extract
Instructions
- Heat a skillet on medium high heat, and add the almonds and coconut flakes, fry for about 10 minutes, toss occasionally to prevent burning
- In a double boiler, melt the chocolate, and once melted add the coconut butter and vanilla extract
- Spread mixture onto a lined baking sheet (wax paper)
- Sprinkle almonds and coconut flakes over the surface of the chocolate, push nuts down so they sink into the chocolate
- Sprinkle with a little sea salt and place in the refrigerator
- Break into pieces when set
Ready to start your Keto Diet?
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