Keto Fried Eggs & Tomatoes

Keto Fried Eggs & Tomatoes

5 from 2 votes
Print Pin Rate
Course: Breakfast
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 servings
Calories: 198kcal

Ingredients

  • 1 large Tomato halved
  • 1 tsp Olive Oil
  • Salt and Pepper to taste
  • 2 Eggs
  • 1 Scallion finely sliced
  • 1/2 tbsp Parmesan Cheese grated

Instructions

  • Heat the broiler to 355F.
  • Drizzle oil on the face of tomato and sprinkle with salt, pepper, and a little parmesan, place cut side up under the broiler. Cook for 3 – 4 minutes until soft, while these are cooking.
  • Heat remaining oil in a medium skillet over medium heat, break the eggs and place into the skillet, cover and cook until your desired liking.
  • Transfer eggs and tomatoes to serving plate, sprinkle with remaining parmesan, scallions, salt and pepper to taste.

Notes

Net Carbs: 6.4g

Nutrition

Nutrition Facts
Keto Fried Eggs & Tomatoes
Amount Per Serving
Calories 198 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 9g3%
Fiber 2.6g11%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.

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