Keto Fried Eggs & Tomatoes
Nutrition per serving: Calories 115, Fat 8g, Protein, 8g, Carbs 4g
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Ingredients
- 1 large tomato halved
- 1 teaspoon olive oil
- salt & pepper to taste
- 2 eggs
- 1 scallion finely sliced
- 1/2 tablespoon Parmesan cheese
Instructions
- Heat the broiler to 180C.
- Drizzle oil on the face of tomato and sprinkle with salt, pepper, and a little parmesan, place cut side up under the broiler. Cook for 3 – 4 minutes until soft, while these are cooking.
- Heat remaining oil in a medium skillet over medium heat, break the eggs and place into the skillet, cover and cook until your desired liking.
- Transfer eggs and tomatoes to serving plate, sprinkle with remaining parmesan, scallions, salt and pepper to taste.
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According to the macros this recipe instead of 115 calories has 225 calories
Hi Yelitsa, sorry about that! I had it mixed up because the recipe makes 2 servings, thanks for pointing that out 🙂