Ingredients
- 1 large Tomato halved
- 1 tsp Olive Oil
- Salt and Pepper to taste
- 2 Eggs
- 1 Scallion finely sliced
- 1/2 tbsp Parmesan Cheese grated
Instructions
- Heat the broiler to 355F.
- Drizzle oil on the face of tomato and sprinkle with salt, pepper, and a little parmesan, place cut side up under the broiler. Cook for 3 – 4 minutes until soft, while these are cooking.
- Heat remaining oil in a medium skillet over medium heat, break the eggs and place into the skillet, cover and cook until your desired liking.
- Transfer eggs and tomatoes to serving plate, sprinkle with remaining parmesan, scallions, salt and pepper to taste.
Notes
Net Carbs: 6.4g
Nutrition
Nutrition Facts
Keto Fried Eggs & Tomatoes
Amount Per Serving
Calories 198 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 9g3%
Fiber 2.6g11%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.
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According to the macros this recipe instead of 115 calories has 225 calories
Hi Yelitsa, sorry about that! I had it mixed up because the recipe makes 2 servings, thanks for pointing that out 🙂