Keto Chicken & Cheat Noodle Soup
Nutrition per serving: Calories: 370, Fat 26g, Protein 23g, Carbs 8g
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 3 servings
Ingredients
- 8 oz. chicken breast thinly sliced
- 2 tablespoon olive oil
- 1/4 cup sour cream
- 1/2 white onion chopped
- 1 medium carrot chopped
- 1 stalk celery chopped
- 1 tablespoon dried oregano
- 1- quart chicken stock
- 1 large zucchini
Instructions
- In a large pan, heat olive oil over medium heat and cook onion until tender
- Add chicken and cook until starting to brown
- Add carrots and celery and season with salt, pepper, and oregano cook until soft
- Add the chicken stock and bring the mixture to a boil.
- Then lower the heat to a simmer, add chicken and cook 20 minutes.
- Spiralize the zucchini into thin noodles, add to the soup during the last 2 or 3 minutes of cooking.
- Transfer to serving dish and add sour cream
- Nutrition is for 1/3 of the recipe.
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