Keto Chicken and Mushroom Soup

Name: Keto Chicken and Mushroom Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 9 oz Boneless Chicken Breast; 2 cups Chicken Stock; 1 cup Fresh Mushrooms (quartered); 4 tbsp Sesame Oil; 2 tbsp Sherry; 2 tbsp Fresh Parsley (chopped)

by Jennifer
on February 6, 2019

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Keto Chicken and Mushroom Soup

Course: Lunch, Keto Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: servings

Calories: 431kcal

Author: Jennifer

Ingredients

9 oz Boneless Chicken Breast
2 cups Chicken Stock
1 cup Fresh Mushrooms quartered
4 tbsp Sesame Oil
2 tbsp Sherry
2 tbsp Fresh Parsley chopped

Instructions

Slice the chicken breast into thin slices.
In a medium saucepan add the chicken stock and bring to a boil, when starting to boil add the chicken and mushrooms.
When the soup begins to boil again, remove from the heat add the sesame oil and sherry then taste for seasoning, add salt and pepper as necessary.
Serve in individual soup bowls, and sprinkle with parsley.

Notes

Net Carbs: 1.8g

Nutrition

Nutrition Facts

Keto Chicken and Mushroom Soup

Amount Per Serving

Calories 431 Calories from Fat 329

% Daily Value*

Fat 36.5g56%

Trans Fat 0.7g

Carbohydrates 2.5g1%

Protein 26g52%

* Percent Daily Values are based on a 2000 calorie diet.

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Jennifer

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.