Name: Keto Chicken and Mushroom Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 9 oz Boneless Chicken Breast; 2 cups Chicken Stock; 1 cup Fresh Mushrooms (quartered); 4 tbsp Sesame Oil; 2 tbsp Sherry; 2 tbsp Fresh Parsley (chopped)

Keto Chicken and Mushroom Soup

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Prep: 10 minutes

Cook: 10 minutes

Total: 20 minutes

Servings: 2 servings

Ingredients

9 oz Boneless Chicken Breast
2 cups Chicken Stock
1 cup Fresh Mushrooms quartered
4 tablespoon Sesame Oil
2 tablespoon Sherry
2 tablespoon Fresh Parsley chopped

Instructions

Slice the chicken breast into thin slices.
In a medium saucepan add the chicken stock and bring to a boil, when starting to boil add the chicken and mushrooms.
When the soup begins to boil again, remove from the heat add the sesame oil and sherry then taste for seasoning, add salt and pepper as necessary.
Serve in individual soup bowls, and sprinkle with parsley.

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Notes

Net Carbs: 1.8g

Nutrition

Calories: 431 kcal Carbohydrates: 2.5 g Protein: 26 g Fat: 36.5 g Trans Fat: 0.7 g

Course: Lunch

Calories: 431

Diet: Keto