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    Home » Recipes » Lunch » Keto Chicken and Mushroom Soup

    Keto Chicken and Mushroom Soup

    By Jennifer • Feb 6, 2019 • Leave a Comment

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    Keto recipe

    Keto Chicken and Mushroom Soup

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    Prep: 10 minutes
    Cook: 10 minutes
    Total: 20 minutes
    Servings: 2 servings

    Ingredients 

    • 9 oz Boneless Chicken Breast
    • 2 cups Chicken Stock
    • 1 cup Fresh Mushrooms quartered
    • 4 tablespoon Sesame Oil
    • 2 tablespoon Sherry
    • 2 tablespoon Fresh Parsley chopped

    Instructions

    • Slice the chicken breast into thin slices.
    • In a medium saucepan add the chicken stock and bring to a boil, when starting to boil add the chicken and mushrooms.
    • When the soup begins to boil again, remove from the heat add the sesame oil and sherry then taste for seasoning, add salt and pepper as necessary.
    • Serve in individual soup bowls, and sprinkle with parsley.

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    Notes

    Net Carbs: 1.8g

    Nutrition

    Calories: 431 kcal Carbohydrates: 2.5 g Protein: 26 g Fat: 36.5 g Trans Fat: 0.7 g
    Course: Lunch
    Calories: 431
    Diet: Keto
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    Jennifer Zhang Author

    Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

    more about me →

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