Keto Breakfast Smoothie
Nutrition per serving: Calories: 500, Fat 39g, Protein 30g, Carbs 4g
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Ingredients
- 1.5 cups almond milk
- 1 oz spinach
- 1/2 avocado
- 1 tablespoon coconut oil
- Sweetener to taste
- 1 scoop vanilla protein powder
Instructions
- Combine all the smoothie ingredients in a blender
- Blend on high until everything is smooth and creamy
Ready to start your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast. Women who have followed The 28-Day Keto Challenge reported losing up to 21 pounds and 2-4 inches from their waist in just a matter of 4 weeks—the methods in The 28-Day Keto Challenge are all backed by scienceCheck out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.
