Keto Bacon, Lettuce, Tomato and Avocado Wraps (6g Net Carbs)

Name: Keto BLT Wrap with Avocado
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 large Lettuce Leaves; 3 tbsp Mayonnaise; 6 strips Bacon; 1/2 large Tomato (thinly sliced); 1/2 Avocado (thinly sliced); Salt and Pepper (to taste)

By: Jennifer
Posted: 02/06/2019

Jump to Recipe Print Recipe

Fresh tomatoes, creamy avocado and crispy bacon wrapped in lettuce leaves and drizzled with mayo — the perfect low-carb spin on a classic sandwich.

Keto BLT Wrap with Avocado

Course: Lunch

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: serving

Calories: 693kcal

Author: Jennifer

Ingredients

3 large Lettuce Leaves
3 tbsp Mayonnaise
6 strips Bacon
1/2 large Tomato thinly sliced
1/2 Avocado thinly sliced
Salt and Pepper to taste

Instructions

Wash and dry lettuce leaves and flatten slightly.
Spread 1 tablespoon of mayonnaise on each leaf.
Season with salt and pepper.
Add 2 slices of bacon to each leaf.
Divide avocado slices and place on each leaf.
Wrap tightly.

Notes

Net Carbs: 7.8g

Nutrition

Nutrition Facts

Keto BLT Wrap with Avocado

Amount Per Serving

Calories 693 Calories from Fat 558

% Daily Value*

Fat 62g95%

Carbohydrates 14g5%

Fiber 6.2g26%

Protein 22g44%

* Percent Daily Values are based on a 2000 calorie diet.

Tried our recipes? Let us know on Instagram!Mention @keto.diet.yum or tag #ketodietyum!

Jennifer

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.