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    Easy Keto Blender Pancakes

    These light and fluffy keto-friendly pancakes are a lot easier to make than you might think. A great low-carb option if you're craving pancakes, give them a go! #ketodiet #ketorecipes #lowcarbrecipes

    These light and fluffy keto-friendly pancakes are a lot easier to make than you might think.

    A great low-carb option if you’re craving pancakes, give them a go!

    Keto Blender Pancakes

    Print Pin Save to My Recipes
    Course: Breakfast
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 1 serving
    Calories: 451kcal

    Ingredients

    • 2 large Eggs
    • 1 scoop Low-Carb Protein Powder vanilla or plain
    • 1 pinch Cinnamon
    • 2 oz Cream Cheese
    • 1 pinch Salt

    Instructions

    • Add the cream cheese, eggs, protein powder, cinnamon and salt into a blender.
    • Blend for about 10 seconds until mixed and then let it sit.
    • Heat a small skillet over medium heat.
    • Pour out about 1/4 of the batter slowly into the pan.
    • Cook until small bubbles start to appear on the surface, slide spatula underneath and turn.
    • Cook the other side of the pancake until starting to turn golden brown.
    • Serve with syrup or butter, but be aware of your calorie intake.

    Nutrition

    Nutrition Facts
    Keto Blender Pancakes
    Amount Per Serving
    Calories 451 Calories from Fat 279
    % Daily Value*
    Fat 31g48%
    Carbohydrates 6g2%
    Protein 41g82%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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