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    Keto Baked Parsnip Chips

    Written by Jennifer Moore
    Updated

    Keto Baked Parsnip Chips

    Print Save to My Recipes
    Course: Snacks
    Prep Time: 20 minutes
    Cook Time: 10 minutes
    Total Time: 30 minutes
    Servings: 4 servings
    Calories: 90kcal

    Ingredients

    • 2 medium Parsnips peeled and thinly sliced
    • Oil for frying your choice
    • Salt

    Instructions

    • Preheat oven to 375 F / 190 C.
    • In a bowl add the parsnip pieces and some olive oil, mix by hand to cover all sides of the parsnip.
    • Place on a lined baking sheet (wax paper) leaving space in between.
    • Bake for 6 – 8 minutes until golden brown.
    • Remove from oven and sprinkle with salt.

    Notes

    Net Carbs: 6.0g

    Nutrition

    Nutrition Facts
    Keto Baked Parsnip Chips
    Amount Per Serving
    Calories 90 Calories from Fat 32
    % Daily Value*
    Fat 3.5g5%
    Carbohydrates 7.5g3%
    Fiber 1.5g6%
    Protein 0.5g1%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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