Keto Baked Parsnip Chips

Keto Baked Parsnip Chips

Print Rate
Course: Snacks
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 90kcal

Ingredients

  • 2 medium Parsnips peeled and thinly sliced
  • Oil for frying your choice
  • Salt

Instructions

  • Preheat oven to 375 F / 190 C.
  • In a bowl add the parsnip pieces and some olive oil, mix by hand to cover all sides of the parsnip.
  • Place on a lined baking sheet (wax paper) leaving space in between.
  • Bake for 6 – 8 minutes until golden brown.
  • Remove from oven and sprinkle with salt.

Notes

Net Carbs: 6.0g

Nutrition

Nutrition Facts
Keto Baked Parsnip Chips
Amount Per Serving
Calories 90 Calories from Fat 32
% Daily Value*
Fat 3.5g5%
Carbohydrates 7.5g3%
Fiber 1.5g6%
Protein 0.5g1%
* Percent Daily Values are based on a 2000 calorie diet.

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