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    Home » Keto Recipes » Snacks » Keto Baked Parsnip Chips

    Keto Baked Parsnip Chips

    Updated October 3, 2021 • Posted on February 6, 2019 by Jennifer • Leave a Comment

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    Keto Baked Parsnip Chips

    Keto Baked Parsnip Chips

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    Course: Snacks
    Prep Time: 20 minutes
    Cook Time: 10 minutes
    Total Time: 30 minutes
    Servings: 4 servings
    Calories: 90kcal
    Author: Jennifer

    Ingredients 

    • 2 medium Parsnips peeled and thinly sliced
    • Oil for frying your choice
    • Salt

    Instructions

    • Preheat oven to 375 F / 190 C.
    • In a bowl add the parsnip pieces and some olive oil, mix by hand to cover all sides of the parsnip.
    • Place on a lined baking sheet (wax paper) leaving space in between.
    • Bake for 6 – 8 minutes until golden brown.
    • Remove from oven and sprinkle with salt.

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    Notes

    Net Carbs: 6.0g

    Nutrition

    Calories: 90 kcal Carbohydrates: 7.5 g Protein: 0.5 g Fat: 3.5 g Fiber: 1.5 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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