Sometimes you just crave something fresh and light that you can prep in a few minutes. This easy keto salad is perfect for those days.
It also makes a delicious side dish that combines your favorite greens with tomatoes, olives, onions, peppers and Italian salami.
It’s the easiest, non-fuss way to eat your veggies in one meal. Plus with this Italian homemade keto salad dressing, it’s a total flavor bomb!
Easy Keto Salad with Homemade Italian Dressing
A simple and easy low-carb salad with Italian homemade keto salad dressing. Delicious!
Pin It PrintServings: 4
Calories: 507kcal
Ingredients
For the Easy Keto Salad
- 6 cups Romaine Lettuce chopped or torn
- 2 Tomatoes diced
- 1 cup Italian Olives
- ¼ medium Onion sliced
- ¼ cup Red Peppers chopped
- 6 oz Italian Salami
For the Homemade Italian Seasoning
- ¼ teaspoon Basil dried
- ¼ teaspoon Marjoram dried
- ¼ teaspoon Oregano dried
- ¼ teaspoon Rosemary dried
- ¼ teaspoon Thyme dried
For the Homemade Keto Salad Dressing
- ½ cup Olive Oil extra virgin
- 1 tablespoon Red Wine Vinegar
- 1 tablespoon Italian Seasoning
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- In a large salad bowl combine the chopped lettuce with the tomatoes, onions and peppers.
- Make the homemade Italian Seasoning: In a small bowl combine the basil, marjoram, oregano, rosemary, and thyme.
- Make the dressing by whisking together the olive oil with the red wine vinegar. Add the Italian seasoning, salt and pepper and whisk again.
- Drizzle the dressing over the salad, Top with the olives and Italian salami and serve at room temperature.
Readers also love
Notes
Net Carbs: 4.9g
Nutrition
Serving: 2 cups Calories: 507 kcal Carbohydrates: 8.6 g Protein: 11.3 g Fat: 49.2 g Saturated Fat: 10.8 g Cholesterol: 45 mg Sodium: 1523 mg Potassium: 429 mg Fiber: 3.7 g Sugar: 3.3 g Calcium: 25 mg Iron: 3 mg Net Carbs: 4.9 g
Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
Leave a Reply