Sometimes you just crave something fresh and light that you can prep in a few minutes. This easy keto salad is perfect for those days.
It also makes a delicious side dish that combines your favorite greens with tomatoes, olives, onions, peppers and Italian salami.
Itโs the easiest, non-fuss way to eat your veggies in one meal. Plus with this Italian homemade keto salad dressing, itโs a total flavor bomb!
๐ Recipe
Easy Keto Salad with Homemade Italian Dressing
Ingredients
For the Easy Keto Salad
- 6 cups Romaine Lettuce chopped or torn
- 2 Tomatoes diced
- 1 cup Italian Olives
- ยผ medium Onion sliced
- ยผ cup Red Peppers chopped
- 6 oz Italian Salami
For the Homemade Italian Seasoning
- ยผ teaspoon Basil dried
- ยผ teaspoon Marjoram dried
- ยผ teaspoon Oregano dried
- ยผ teaspoon Rosemary dried
- ยผ teaspoon Thyme dried
For the Homemade Keto Salad Dressing
- ยฝ cup Olive Oil extra virgin
- 1 tablespoon Red Wine Vinegar
- 1 tablespoon Italian Seasoning
- ยฝ teaspoon Salt
- ยผ teaspoon Black Pepper
Instructions
- In a large salad bowl combine the chopped lettuce with the tomatoes, onions and peppers.
- Make the homemade Italian Seasoning: In a small bowl combine the basil, marjoram, oregano, rosemary, and thyme.
- Make the dressing by whisking together the olive oil with the red wine vinegar. Add the Italian seasoning, salt and pepper and whisk again.
- Drizzle the dressing over the salad, Top with the olives and Italian salami and serve at room temperature.
Notes
Nutrition
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
ยฉ KetoDietYum.com โ Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.