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    Home » Keto Recipes » Salads » Easy Keto Salad with Homemade Italian Dressing

    Easy Keto Salad with Homemade Italian Dressing

    Updated January 30, 2022 • Posted on February 9, 2021 by Jennifer • Leave a Comment

    A simple and easy low-carb salad with Italian homemade keto salad dressing. Delicious!

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    Easy Keto Salad
    Best Easy Keto Salad Recipe

    Sometimes you just crave something fresh and light that you can prep in a few minutes. This easy keto salad is perfect for those days.

    It also makes a delicious side dish that combines your favorite greens with tomatoes, olives, onions, peppers and Italian salami.

    It’s the easiest, non-fuss way to eat your veggies in one meal. Plus with this Italian homemade keto salad dressing, it’s a total flavor bomb!

    Easy Keto Salad with Homemade Italian Dressing

    A simple and easy low-carb salad with Italian homemade keto salad dressing. Delicious!
    Pin It Print
    Course: Salad, Side Dish, Snacks
    Cuisine: Italian
    Net Carbs: 4.9
    Prep Time: 15 minutes
    Servings: 4
    Calories: 507kcal

    Ingredients 

    For the Easy Keto Salad

    • 6 cups Romaine Lettuce chopped or torn
    • 2 Tomatoes diced
    • 1 cup Italian Olives
    • ¼ medium Onion sliced
    • ¼ cup Red Peppers chopped
    • 6 oz Italian Salami

    For the Homemade Italian Seasoning

    • ¼ teaspoon Basil dried
    • ¼ teaspoon Marjoram dried
    • ¼ teaspoon Oregano dried
    • ¼ teaspoon Rosemary dried
    • ¼ teaspoon Thyme dried

    For the Homemade Keto Salad Dressing

    • ½ cup Olive Oil extra virgin
    • 1 tablespoon Red Wine Vinegar
    • 1 tablespoon Italian Seasoning
    • ½ teaspoon Salt
    • ¼ teaspoon Black Pepper

    Instructions

    • In a large salad bowl combine the chopped lettuce with the tomatoes, onions and peppers.
    • Make the homemade Italian Seasoning: In a small bowl combine the basil, marjoram, oregano, rosemary, and thyme.
    • Make the dressing by whisking together the olive oil with the red wine vinegar. Add the Italian seasoning, salt and pepper and whisk again.
    • Drizzle the dressing over the salad, Top with the olives and Italian salami and serve at room temperature.

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    Notes

    Net Carbs: 4.9g

    Nutrition

    Serving: 2 cups Calories: 507 kcal Carbohydrates: 8.6 g Protein: 11.3 g Fat: 49.2 g Saturated Fat: 10.8 g Cholesterol: 45 mg Sodium: 1523 mg Potassium: 429 mg Fiber: 3.7 g Sugar: 3.3 g Calcium: 25 mg Iron: 3 mg Net Carbs: 4.9 g
    Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!
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    Hi, I'm Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    more about me →

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