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Home » Recipes » Dinner » Keto Steak & Eggs with Seared Tomatoes

Keto Steak & Eggs with Seared Tomatoes

By Jennifer • Feb 6, 2019 • Leave a Comment

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Keto Steak & Eggs with Seared Tomatoes
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Keto Steak & Eggs with Seared Tomatoes

Keto Steak & Eggs with Seared Tomatoes

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Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 4 servings
Author: Jennifer

Ingredients 

  • 2 tablespoon Olive Oil
  • 1.1 lb Beef Steak
  • Salt and Black Pepper
  • 4 medium Tomatoes
  • 4 large Eggs
  • 1 tablespoon Fresh Oregano chopped

Instructions

  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
  • Season the steak with salt and pepper.
  • Cook the steak, 4 to 5 minutes each side.
  • Remove from skillet and let rest for 5 minutes, then slice.
  • Add the tomatoes to the skillet cut-side down, cook until browned, 2 to 3 minutes.
  • Add oil to the skillet, and cook the eggs covered to your desired doneness, 2 to 4 minutes.
  • Sprinkle the tomatoes and eggs with the oregano and salt and pepper.
  • Serve with the steak.

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Notes

Net Carbs: 3.9g

Nutrition

Calories: 309.5 kcal Carbohydrates: 5 g Protein: 34.75 g Fat: 16.75 g Fiber: 1.1 g
Course: Dinner
Calories: 309.5
Diet: Keto
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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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