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    Keto Steak & Eggs with Seared Tomatoes

    Keto Steak & Eggs with Seared Tomatoes

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    Course: Dinner
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 4 servings
    Calories: 309.5kcal

    Ingredients

    • 2 tbsp Olive Oil
    • 1.1 lb Beef Steak
    • Salt and Black Pepper
    • 4 medium Tomatoes
    • 4 large Eggs
    • 1 tbsp Fresh Oregano chopped

    Instructions

    • Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
    • Season the steak with salt and pepper.
    • Cook the steak, 4 to 5 minutes each side.
    • Remove from skillet and let rest for 5 minutes, then slice.
    • Add the tomatoes to the skillet cut-side down, cook until browned, 2 to 3 minutes.
    • Add oil to the skillet, and cook the eggs covered to your desired doneness, 2 to 4 minutes.
    • Sprinkle the tomatoes and eggs with the oregano and salt and pepper.
    • Serve with the steak.

    Notes

    Net Carbs: 3.9g

    Nutrition

    Nutrition Facts
    Keto Steak & Eggs with Seared Tomatoes
    Amount Per Serving
    Calories 309.5 Calories from Fat 151
    % Daily Value*
    Fat 16.75g26%
    Carbohydrates 5g2%
    Fiber 1.1g5%
    Protein 34.75g70%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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