Keto Steak & Eggs with Seared Tomatoes

Keto Steak & Eggs with Seared Tomatoes

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Course: Dinner
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 309.5kcal

Ingredients

  • 2 tbsp Olive Oil
  • 1.1 lb Beef Steak
  • Salt and Black Pepper
  • 4 medium Tomatoes
  • 4 large Eggs
  • 1 tbsp Fresh Oregano chopped

Instructions

  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
  • Season the steak with salt and pepper.
  • Cook the steak, 4 to 5 minutes each side.
  • Remove from skillet and let rest for 5 minutes, then slice.
  • Add the tomatoes to the skillet cut-side down, cook until browned, 2 to 3 minutes.
  • Add oil to the skillet, and cook the eggs covered to your desired doneness, 2 to 4 minutes.
  • Sprinkle the tomatoes and eggs with the oregano and salt and pepper.
  • Serve with the steak.

Notes

Net Carbs: 3.9g

Nutrition

Nutrition Facts
Keto Steak & Eggs with Seared Tomatoes
Amount Per Serving
Calories 309.5 Calories from Fat 151
% Daily Value*
Fat 16.75g26%
Carbohydrates 5g2%
Fiber 1.1g5%
Protein 34.75g70%
* Percent Daily Values are based on a 2000 calorie diet.

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