Name: Keto Avocado Brownies
Prep time: 10 min
Cook time: 20 min
Ingredients: 1 large Avocado; 2 large Eggs (room temperature); 4 tbsp Butter (unsalted, room temperature); 1/2 cup Erythritol (powdered); 1/2 cup Cocoa Powder (unsweetened); 2 tbsp Cocoa Powder (unsweetened); 1/2 cup Almond Flour; 1/2 tsp Baking Powder; 1/4 tsp Salt; 6 tbsp Dark Chocolate (sugar-free, grated)

Keto Avocado Brownies

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Course: Dessert

Cuisine: American

Net Carbs: 3.4

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings:

Calories: 128kcal

Ingredients

1 large Avocado
2 large Eggs room temperature
4 tablespoon Butter unsalted, room temperature
½ cup Erythritol powdered
½ cup Cocoa Powder unsweetened
2 tablespoon Cocoa Powder unsweetened
½ cup Almond Flour
½ teaspoon Baking Powder
¼ teaspoon Salt
6 tablespoon Dark Chocolate sugar-free, grated

Instructions

Preheat the oven to 350°F and line an 8 x 8-inch baking pan with parchment paper.
With an electric mixer, whisk together the avocado, with the eggs, butter, Erythritol, to get a smooth and lump-free batter.
In another bowl, combine the dry ingredients: the cocoa powder with the almond flour, salt and baking powder. Whisk well.
Fold the dry ingredients mixture into the avocado batter.
Add 4 tablespoons of the chopped chocolate and stir.
Pour the batter into the prepared baking pan and sprinkle the remaining chocolate on top.
Bake for about 20 minutes and allow to reach room temperature before cutting and serving.

Notes

Net Carbs: 3.4g

Nutrition

Serving: 1 brownie Calories: 128 kcal Carbohydrates: 6.4 g Protein: 3.1 g Fat: 11.6 g Saturated Fat: 4.5 g Cholesterol: 37 mg Sodium: 16 mg Potassium: 203 mg Fiber: 3 g Sugar: 0.2 g Calcium: 22 mg Iron: 1 mg Net Carbs: 3.4 g

Did you make this recipe?Mention @keto.diet.yum or hashtag #ketodietyum on Instagram so everyone can see the deliciousness!

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