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    Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

    Beef Stroganoff is an amazing low-carb dish that is creamy, comforting and filling.

    A Russian classic that became popular worldwide is now getting a keto upgrade.

    Made with ground beef, cream cheese, sour cream and mushrooms, it’s the epitome of comfort in a bowl.

    Perfect for cold, winterish days, served with a scoop of cauliflower rice or a piece of keto cloud bread, this recipe is easy to cook ahead and enjoy throughout the week.

    What Is Beef Stroganoff?

    As we mentioned earlier, beef stroganoff is a dish that originated from Russia made with sautéed ground beef combined with a delicious sour cream sauce.

    Our recipe has been adapted so that it is lower in carbs than more traditional recipes so that you can use it in your ketogenic meal plan.

    Beef Stroganoff Recipe

    To make this low-carb Beef Stroganoff you’ll need:

    • 3 1/2 cups of Ground Beef
    • 6 cups of diced white Mushrooms
    • 1 cup of Beef Stock
    • 1/2 cup of Cream Cheese
    • 1/2 cup of Sour Cream
    • 4 tbsp of Butter
    • 1 tbsp of Worcestershire Sauce
    • 1 tbsp of Dijon Mustard
    • 1/2 tsp of Paprika
    • Parsley to garnish optional

    To get started, melt half the butter in a large skillet and sauté the ground beef for 5 to 7 minutes while seasoning with salt and paprika.

    Remove from the skillet and set aside.

    Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.
     

    Next, add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to the skillet.

    Bring to a gentle simmer and add the cooked ground beef.

    Finally, simmer everything for 10 more minutes to combine the flavors, adding a bit of water if needed.

    Garnish with parsley and serve hot!

    Beef Stroganoff Recipe

    Print
    Course: Dinner
    Prep Time: 10 minutes
    Cook Time: 40 minutes
    Servings: 4
    Calories: 596kcal

    Ingredients

    • 3 1/2 cups Ground Beef
    • 6 cups Mushrooms white, diced
    • 1 cup Beef Stock
    • 1/2 cup Cream Cheese
    • 1/2 cup Sour Cream
    • 4 tbsp Butter
    • 1 tbsp Worcestershire Sauce
    • 1 tbsp Dijon Mustard
    • 1/2 tsp Paprika
    • Parsley to garnish optional

    Instructions

    • Melt half the butter in a large skillet and sauté the ground beef, for 5-7 minutes, seasoning with salt and paprika. Remove from the skillet and set aside.
    • Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.
    • Add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to skillet. Bring to a gentle simmer and add the cooked beef.
    • Allow simmering for 10 more minutes to combine the flavors, adding a bit of water if needed.
    • Serve hot, and optionally garnished with parsley.

    Notes

    Net Carbs: 5.3g

    Nutrition

    Nutrition Facts
    Beef Stroganoff Recipe
    Amount Per Serving (2 scoops)
    Calories 596 Calories from Fat 424
    % Daily Value*
    Fat 47.1g72%
    Saturated Fat 24.1g151%
    Cholesterol 177mg59%
    Sodium 579mg25%
    Potassium 840mg24%
    Carbohydrates 6.6g2%
    Fiber 1.3g5%
    Sugar 2.7g3%
    Protein 37.4g75%
    Calcium 77mg8%
    Iron 7mg39%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried our recipes? Let us know on Instagram!Mention @keto.diet.yum or tag #ketodietyum!

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    Chelf
    Chelfhttp://www.chelf.net/
    Chelf is a coffee-addict chef with a degree in personal nutrition, food biochemistry and social media marketing. Based in Greece, she left her heart in England where she had the best tomato soup ever. You'll find her in her "kitchen factory" where she cooks up delicious treats while listening to heavy metal tunes.

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