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Home | Low Carb Healthy Recipes | Healthy Dinner Ideas

Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

By Jennifer Zhang • Nov 6, 2020 • 4 Comments

Jump to Recipe Save Saved Review

Beef Stroganoff is an amazing low-carb dish that is creamy, comforting and filling. Made with ground beef, cream cheese, sour cream and mushrooms, it’s the epitome of comfort in a bowl.

Keto Beef Stroganoff
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Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)
Table of Contents
  • What Is Beef Stroganoff?
  • Beef Stroganoff Recipe
  • Beef Stroganoff Recipe
  • 💬 Reviews

A Russian classic that became popular worldwide is now getting a keto upgrade.

Perfect for cold, winterish days, served with a scoop of cauliflower rice or a piece of keto cloud bread, this recipe is easy to cook ahead and enjoy throughout the week.

What Is Beef Stroganoff?

As we mentioned earlier, beef stroganoff is a dish that originated from Russia made with sautéed ground beef combined with a delicious sour cream sauce.

Our recipe has been adapted so that it is lower in carbs than more traditional recipes so that you can use it in your ketogenic meal plan.

Beef Stroganoff Recipe

To make this low-carb Beef Stroganoff you'll need:

  • 3 ½ cups of Ground Beef
  • 6 cups of diced white Mushrooms
  • 1 cup of Beef Stock
  • ½ cup of Cream Cheese
  • ½ cup of Sour Cream
  • 4 tablespoon of Butter
  • 1 tablespoon of Worcestershire Sauce
  • 1 tablespoon of Dijon Mustard
  • ½ teaspoon of Paprika
  • Parsley to garnish optional
Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

To get started, melt half the butter in a large skillet and sauté the ground beef for 5 to 7 minutes while seasoning with salt and paprika.

Remove from the skillet and set aside.

Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)
Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.
 
Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

Next, add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to the skillet.

Bring to a gentle simmer and add the cooked ground beef.

Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

Finally, simmer everything for 10 more minutes to combine the flavors, adding a bit of water if needed.

Garnish with parsley and serve hot!

Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)
Beef Stroganoff Recipe with Mushrooms & Sour Cream (Gluten-Free)

Beef Stroganoff Recipe

Beef Stroganoff is an amazing low-carb dish that is creamy, comforting and filling. Made with ground beef, cream cheese, sour cream, and mushrooms, it’s the epitome of comfort in a bowl.
Pin It Print
Prep: 10 minutes minutes
Cook: 40 minutes minutes
Total: 50 minutes minutes
Course: Dinner, Mains
Cuisine: Russian
Calories: 596
Diet: Keto
Servings: 4
Author: Jennifer Zhang

Ingredients 

  • 3 ½ cups Ground Beef
  • 6 cups Mushrooms white, diced
  • 1 cup Beef Stock
  • ½ cup Cream Cheese
  • ½ cup Sour Cream
  • 4 tablespoon Butter
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Dijon Mustard
  • ½ teaspoon Paprika
  • Parsley to garnish optional

Instructions

  • Melt half the butter in a large skillet and sauté the ground beef, for 5-7 minutes, seasoning with salt and paprika. Remove from the skillet and set aside.
  • Heat the remaining butter and sauté the mushrooms for 20 minutes until golden, seasoning again with a bit of salt and paprika.
  • Add the broth, cream cheese, sour cream, Worcestershire sauce, and Dijon mustard to skillet. Bring to a gentle simmer and add the cooked beef.
  • Allow simmering for 10 more minutes to combine the flavors, adding a bit of water if needed.
  • Serve hot, and optionally garnished with parsley.

Last Step: Leave A Rating!

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Notes

Net Carbs: 5.3g

Nutrition

Calories: 596 kcal Carbohydrates: 6.6 g Protein: 37.4 g Fat: 47.1 g Saturated Fat: 24.1 g Cholesterol: 177 mg Sodium: 579 mg Potassium: 840 mg Fiber: 1.3 g Sugar: 2.7 g Calcium: 77 mg Iron: 7 mg Net Carbs: 5.3 g
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  1. Tracy

    October 14, 2022 at 11:35 am

    What size scoop is used or how many servings?
    Thanks

    Reply
    • Jennifer

      October 14, 2022 at 1:12 pm

      Hi Tracy, sorry that is a little bit confusing and I've edited it to make more sense!

      The stroganoff recipe makes a total of 4 servings and the nutritional information reflects that. Hope that helps.

      Reply
  2. Sandy

    June 09, 2022 at 7:37 pm

    Could this be made with chicken mince. I dont eat red meat due to my arthritis. Is it spicy hot as dont like chillis or too much pepper in my foods.

    Reply
    • Jennifer

      October 14, 2022 at 1:11 pm

      Hi Sandy! Yes, you can substitute the ground beef with chicken mince or ground chicken. It will still be just as delicious. Enjoy!

      Reply

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About Jennifer Zhang

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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