These low-carb chocolate and peanut and butter muffins are mouthwateringly good and super healthy.
Full of creamy peanut butter chocolate flavor and chocolate chips, you won’t even believe these muffins are keto!
Keto Chocolate and Peanut Butter Muffins
Print RatePrep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 muffins
Calories: 142.5kcal
Ingredients
- 1 cup Almond Flour
- 1/2 cup Stevia
- 1 tsp Baking Powder
- 1 pinch Salt
- 1/3 cup Peanut Butter
- 1/3 cup Almond Milk
- 2 large Eggs
- 1/2 cup Sugar-Free Chocolate Chips
Instructions
- Preheat oven to 355 F / 180 C.
- In a large mixing bowl add all the dry ingredients apart from the chocolate chips mix well.
- Add the almond milk and peanut butter, stir until combined.
- Add in 1 egg at a time, incorporating each fully.
- Finally, add the chocolate chips and stir to combine.
- Spray muffin tins with non-stick spray.
- Divide batter until muffin tins are ¾ full.
- Bake for about 15 minutes or until a knife comes out clean.
Notes
Net Carbs: 4.05g
Nutrition
Nutrition Facts
Keto Chocolate and Peanut Butter Muffins
Amount Per Serving
Calories 142.5 Calories from Fat 97
% Daily Value*
Fat 10.825g17%
Carbohydrates 5.3g2%
Fiber 1.25g5%
Protein 5.3g11%
* Percent Daily Values are based on a 2000 calorie diet.
What type of powdered sweetener do you recommend?
Hi Ariel, good question! I recommend using a Stevia sweetener. You can also use an Erythritol sweetener if you like.
I am a pescatarian. Do you have a plan for non meat eaters?
Hi Melani, I will be working on a vegetarian/vegan keto diet meal plan soon, keep an eye out!
Would other nut butters work for this recipe? I’m not a fan of peanut butter.
Yes, most will work Ariane, use your favorite!