• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Keto Diet Yum
  • Start Keto
    • Keto Guide for Beginners
    • Keto Diet Calculator
    • Keto Guide to Macros
    • Keto Food List
  • Recipes
    • By Course
      • Appetizer
      • Dinner
      • Desserts
      • Breakfast
      • Lunch
      • Sides
      • Beverages
      • Salads
      • Sauces, Dips & Spreads
      • Snacks
      • Soups
    • By Ingredient
      • Beef
      • Chicken
      • Fish
      • Avocado
      • Zucchini
      • Cauliflower
      • Cheese
      • Almond Flour
      • Coconut Flour
    • By Prep
      • Baking
      • One Pan
      • Blender
      • Freezer Friendly
      • Meal Prep
      • Roasting
      • No Bake
      • Air Fryer
      • One Bowl
    • By Diet
      • All Keto
      • Dairy-free
      • Gluten-free
      • Paleo
      • Vegetarian
      • Vegan
  • Breakfasts
  • Desserts
  • Dinners
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
search icon
Homepage link
  • Get Started on Keto
  • Keto Recipes
    • Breakfasts
    • Desserts
    • Dinners
  • Meal Plans
×

Home » Recipes » Breakfast

Keto Chocolate and Peanut Butter Muffins

By Jennifer Zhang • Feb 6, 2019 • 11 Comments

Rate recipe Print recipe To recipe

Keto Chocolate and Peanut Butter Muffin
4.2K shares
  • Share538
Keto Chocolate and Peanut Butter Muffins
These low-carb chocolate and peanut and butter muffins are mouthwateringly good and super healthy. Full of creamy peanut butter chocolate flavor and chocolate chips, you won't even believe these muffins are keto! #ketodiet #ketorecipes #lowcarbrecipes

These low-carb chocolate and peanut and butter muffins are mouthwateringly good and super healthy.

Full of creamy peanut butter chocolate flavor and chocolate chips, you won't even believe these muffins are keto!

Keto Chocolate and Peanut Butter Muffin

Keto Chocolate and Peanut Butter Muffins

Pin It Print
Prep: 15 minutes minutes
Cook: 15 minutes minutes
Total: 30 minutes minutes
Servings: 6 muffins
Author: Jennifer Zhang

Ingredients 

  • 1 cup Almond Flour
  • ½ cup Stevia
  • 1 teaspoon Baking Powder
  • 1 pinch Salt
  • ⅓ cup Peanut Butter
  • ⅓ cup Almond Milk
  • 2 large Eggs
  • ½ cup Sugar-Free Chocolate Chips

Instructions

  • Preheat oven to 355 F / 180 C.
  • In a large mixing bowl add all the dry ingredients apart from the chocolate chips mix well.
  • Add the almond milk and peanut butter, stir until combined.
  • Add in 1 egg at a time, incorporating each fully.
  • Finally, add the chocolate chips and stir to combine.
  • Spray muffin tins with non-stick spray.
  • Divide batter until muffin tins are ¾ full.
  • Bake for about 15 minutes or until a knife comes out clean.

Last Step: Leave A Rating!

Rate this recipe

Share your recipe by tagging @keto.diet.yum with hashtag #ketodietyum on Instagram - everyone would love to see it!

Notes

Net Carbs: 4.05g

Nutrition

Calories: 142.5 kcal Carbohydrates: 5.3 g Protein: 5.3 g Fat: 10.825 g Fiber: 1.25 g
Course: Breakfast
Calories: 142.5
Diet: Keto
« Keto Chicken Quesadilla
Keto Bacon, Lettuce, Tomato and Avocado Wraps (6g Net Carbs) »

Reader Interactions

Comments

    Leave a review or ask a question Cancel reply

    Your email address will not be published. Required fields are marked *

    Type your question or comment in the box below, then click "Post Comment". Constructive criticism is great, but please be respectful. Rude or inappropriate comments will not be displayed. Thanks!

    Did you like this recipe? Leave a star rating! (I really appreciate it!)




  1. Rae

    June 26, 2022 at 6:28 pm

    5 stars
    Tasty! It made 8 cupcakes. I wouldn’t change a thing.

    Reply
    • Jennifer

      June 26, 2022 at 8:59 pm

      Thank you, Rae, glad you loved them!

      Reply
  2. Margaret

    May 12, 2020 at 7:04 am

    What is the serving size?

    Reply
    • Jennifer Zhang

      May 12, 2020 at 2:44 pm

      Hi Margaret, the recipe is for 6 muffins and the serving size is 1 muffin. Hope that helps!

      Reply
  3. Ariane Opp

    December 09, 2019 at 6:27 pm

    Would other nut butters work for this recipe? I'm not a fan of peanut butter.

    Reply
    • Jennifer Zhang

      December 12, 2019 at 7:41 am

      Yes, most will work Ariane, use your favorite!

      Reply
  4. Melani

    October 09, 2019 at 3:13 pm

    I am a pescatarian. Do you have a plan for non meat eaters?

    Reply
    • Jennifer Zhang

      October 30, 2019 at 7:52 am

      Hi Melani, I will be working on a vegetarian/vegan keto diet meal plan soon, keep an eye out!

      Reply
  5. Ariel

    October 04, 2019 at 2:03 am

    What type of powdered sweetener do you recommend?

    Reply
    • Jennifer Zhang

      October 30, 2019 at 8:26 pm

      Hi Ariel, good question! I recommend using a Stevia sweetener. You can also use an Erythritol sweetener if you like.

      Reply
      • Umm M

        November 20, 2021 at 10:45 am

        I cant believe how delicious these are. Thank you so much for this wonderful recipe.

        Reply

Primary Sidebar

About Jennifer Zhang

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

Trending Recipes

Here are some of our trending low carb and keto-friendly meals you can make today:

  • Keto Fathead Dough Recipe Fat Head Pizza Dough
    Keto Fathead Dough Recipe
  • Keto Peanut Butter Cookies Recipe (1)
    Keto Peanut Butter Cookies
  • Easy Keto Bread Rolls Recipe
    Best Keto Bread Rolls
  • Chicken Keto Pad Thai Recipe
    Keto Pad Thai Recipe
  • Keto Hot Chocolate Recipe
    Keto Hot Chocolate Recipe
  • Keto Philly Cheesesteak Casserole Recipe
    Keto Philly Cheesesteak Casserole

Popular Desserts

Finding dessert recipes is always difficult when following a low carb or keto diet. We have a wide range of desserts sure to satisfy your sweet tooth!

  • Keto Cheesecake Recipe No Bake Keto Cheesecake
    No Bake Keto Cheesecake
  • Homemade Keto Ice Cream
    Homemade Keto Ice Cream Recipe
  • Keto Pumpkin Bread with Cream Cheese Filling
    Keto Pumpkin Bread with Cream Cheese Filling
  • Keto Peanut Butter Energy Balls
    No Bake Peanut Butter Energy Balls
  • Easy Keto Donut Holes
    Keto Donut Holes
  • Keto Chocolate Peanut Butter Fudge
    Keto Chocolate Peanut Butter Fudge

Footer

Start Keto

  • Beginners Guide
  • Keto Calculator
  • Keto Food List
  • Keto Cheat Sheet

Recipes

  • Breakfasts
  • Desserts
  • Dinners
  • Sides

About

  • About
  • Contact
  • Newsletter
  • Work With Me

↑ back to top

KetoDietYum.com makes money through affiliate partner links: If you click on a link, I may earn a commission. As an Amazon Associate I may earn from qualifying purchased made on Amazon.com. Learn more about my policies and disclosures.

Copyright © 2019-2023 KetoDietYum

  • Pin
  • 538Share
  • Email