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Home » Recipes » Dinner » Keto Chicken Quesadilla

Keto Chicken Quesadilla

By Jennifer • Feb 6, 2019 • Leave a Comment

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Keto Chicken Quesadilla
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Keto Chicken Quesadilla

Oh my god! This low-carb Keto Chicken Quesadilla is one of my new favorite dinners.

A creamy, delicious dinner you'll be sure to love!

Keto Chicken Quesadilla

Keto Chicken Quesadilla

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Prep: 15 minutes minutes
Cook: 15 minutes minutes
Total: 30 minutes minutes
Servings: 1 serving
Author: Jennifer

Ingredients 

  • 1 tablespoon Olive Oil
  • 1 Low-Carb Wrap
  • 3 oz Cheddar Cheese grated
  • 2.5 oz Chicken Breast thinly sliced
  • ½ Avocado sliced thinly
  • 1 teaspoon Jalapeno chopped
  • ¼ teaspoon Salt

Instructions

  • In a small skillet, add a small amount of oil and cook the chicken strips thoroughly.
  • Place the wrap on a frying pan wide enough to allow the wrap to lay as fully flat as possible on a medium heat.
  • After 2 minutes, flip the wrap over and begin laying the grated cheddar cheese. Don’t get too close to the edges, leave an inch space.
  • Add the chicken breast pieces, avocado and jalapeño to one half of the wrap.
  • Fold the wrap over with a spatula and press down to flatten, the cheese will stick the quesadilla together.
  • Take off the pan and cut into thirds.

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Notes

Net Carbs: 8.0g

Nutrition

Calories: 735 kcal Carbohydrates: 12 g Protein: 46 g Fat: 57 g Fiber: 4 g
Course: Dinner
Calories: 735
Diet: Keto
« Keto Ham & Cheddar Wraps
Keto Chocolate and Peanut Butter Muffins »

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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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