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    Home » Recipes » Dinner » Keto Chicken Quesadilla

    Keto Chicken Quesadilla

    By Jennifer • Feb 6, 2019 • Leave a Comment

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    Keto Chicken Quesadilla
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    Keto Chicken Quesadilla

    Oh my god! This low-carb Keto Chicken Quesadilla is one of my new favorite dinners.

    A creamy, delicious dinner you'll be sure to love!

    Keto Chicken Quesadilla

    Keto Chicken Quesadilla

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    Prep: 15 minutes
    Cook: 15 minutes
    Total: 30 minutes
    Servings: 1 serving
    Author: Jennifer

    Ingredients 

    • 1 tablespoon Olive Oil
    • 1 Low-Carb Wrap
    • 3 oz Cheddar Cheese grated
    • 2.5 oz Chicken Breast thinly sliced
    • ½ Avocado sliced thinly
    • 1 teaspoon Jalapeno chopped
    • ¼ teaspoon Salt

    Instructions

    • In a small skillet, add a small amount of oil and cook the chicken strips thoroughly.
    • Place the wrap on a frying pan wide enough to allow the wrap to lay as fully flat as possible on a medium heat.
    • After 2 minutes, flip the wrap over and begin laying the grated cheddar cheese. Don’t get too close to the edges, leave an inch space.
    • Add the chicken breast pieces, avocado and jalapeño to one half of the wrap.
    • Fold the wrap over with a spatula and press down to flatten, the cheese will stick the quesadilla together.
    • Take off the pan and cut into thirds.

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    Notes

    Net Carbs: 8.0g

    Nutrition

    Calories: 735 kcal Carbohydrates: 12 g Protein: 46 g Fat: 57 g Fiber: 4 g
    Course: Dinner
    Calories: 735
    Diet: Keto
    « Keto Ham & Cheddar Wraps
    Keto Chocolate and Peanut Butter Muffins »

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    Jennifer Zhang Author

    Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

    more about me →

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