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Home » Recipes » Dinner » Easy Cheesy Keto Pork Casserole

Easy Cheesy Keto Pork Casserole

By Jennifer • Feb 6, 2019 • 1 Comment

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Easy Cheesy Keto Pork Casserole
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Easy Cheesy Keto Pork Casserole

This cheesy keto pork casserole is easy to make and a go-to dinner recipe for anyone on a low-carb diet.

Creamy, cheesy and filled with juicy pork pieces it has just the right amount of cheese and meat.

Easy Cheesy Keto Pork Casserole

Keto Cheesy Pork Bake

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Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 3 servings
Author: Jennifer

Ingredients 

  • 9 oz Pork Steak
  • ¾ cup Heavy Cream
  • 6 oz Cream Cheese cubed
  • ¼ cup Soy Flour
  • Salt and Pepper
  • 1 teaspoon Paprika
  • Butter for frying
  • ½ tablespoon Garlic Salt
  • ½ cup Parmesan Cheese

Instructions

  • Slice pork steak into thin strips.
  • Mix flour salt and pepper with the paprika.
  • Coat the steak with the seasoned flour.
  • Heat a skillet over medium heat add butter and cook pork until brown.
  • In a small saucepan, heat milk and add cream cheese, garlic salt and half of the Parmesan cheese, mix well until blended.
  • Place pork pieces in a small baking dish.
  • Cover with sauce and remaining ¼ cup Parmesan cheese.
  • Bake at 180c for 20 minutes, or until going golden.

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Notes

Net Carbs: 8.33g

Nutrition

Calories: 600 kcal Carbohydrates: 11.33 g Protein: 29.67 g Fat: 48.33 g Fiber: 3 g
Course: Dinner
Calories: 600
Diet: Keto
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  1. Marlene Evans

    October 24, 2022 at 9:26 am

    5 stars
    Great recipes

    Reply

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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

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