Keto Cheesy Pork Bake

 

Keto Cheesy Pork Bake

Nutrition per serving: Calories: 474, Fat 36g, Protein 30g, Carbs 6g
Course Dinner
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 servings

Ingredients

  • 250 g pork steak
  • 3/4 cup heavy cream
  • 6 oz cream cheese cubed
  • 1/4 cup soy flour
  • Salt and pepper
  • 1 teaspoon Paprika
  • Butter to fry in
  • 1/2 tablespoon garlic salt
  • 1/2 cup Parmesan cheese

Instructions

  • Slice pork steak into thin strips
  • Mix flour salt and pepper with the paprika
  • Coat the steak with the seasoned flour
  • Heat a skillet over medium heat add butter and cook pork until brown
  • In a small saucepan, heat milk and add cream cheese, garlic salt and half of the Parmesan cheese, mix well until blended.
  • Place pork pieces in a small baking dish
  • Cover with sauce and remaining 1/4 cup Parmesan cheese.
  • Bake at 180c for 20 minutes, or until going golden

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Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since it helped me lose 40 pounds which helped me live a more happy, healthy and inspired life. All of us have the ability to transform our bodies, improve our health and wellbeing. Join us today and take charge of your life!

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