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    Easy Cheesy Keto Pork Casserole

    This cheesy keto pork casserole is easy to make and a go-to dinner recipe for anyone on a low-carb diet.

    Creamy, cheesy and filled with juicy pork pieces it has just the right amount of cheese and meat.

    Keto Cheesy Pork Bake

    Print
    Course: Dinner
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 3 servings
    Calories: 600kcal

    Ingredients

    • 9 oz Pork Steak
    • 3/4 cup Heavy Cream
    • 6 oz Cream Cheese cubed
    • 1/4 cup Soy Flour
    • Salt and Pepper
    • 1 tsp Paprika
    • Butter for frying
    • 1/2 tbsp Garlic Salt
    • 1/2 cup Parmesan Cheese

    Instructions

    • Slice pork steak into thin strips.
    • Mix flour salt and pepper with the paprika.
    • Coat the steak with the seasoned flour.
    • Heat a skillet over medium heat add butter and cook pork until brown.
    • In a small saucepan, heat milk and add cream cheese, garlic salt and half of the Parmesan cheese, mix well until blended.
    • Place pork pieces in a small baking dish.
    • Cover with sauce and remaining 1/4 cup Parmesan cheese.
    • Bake at 180c for 20 minutes, or until going golden.

    Notes

    Net Carbs: 8.33g

    Nutrition

    Nutrition Facts
    Keto Cheesy Pork Bake
    Amount Per Serving
    Calories 600 Calories from Fat 435
    % Daily Value*
    Fat 48.33g74%
    Carbohydrates 11.33g4%
    Fiber 3g13%
    Protein 29.67g59%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

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