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Keto Spiced Almonds

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Keto recipe

 

Keto recipe

Keto Spiced Almonds

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Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 20 servings
Author: Jennifer Zhang

Ingredients 

  • 1 Egg White
  • 2 tablespoon Water
  • 4 cups Almonds
  • ¾ cup Stevia powdered
  • ½ teaspoon Cloves ground
  • ¼ teaspoon Nutmeg ground
  • 1 ¼ teaspoon Cinnamon ground

Instructions

  • Preheat oven to 250 F / 120 C.
  • Whisk egg whites with water. Add nuts and stir until moist then drain.
  • In a small bowl combine dry ingredients, mixing well. Add nuts and toss until coated.
  • Spread nuts on lightly greased baking sheet. Bake for 25 to 30 minutes, toss occasionally.
  • Cool completely before storing in airtight container.

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Notes

Net Carbs: 4.2g

Nutrition

Calories: 167.45 kcal Carbohydrates: 4.9 g Protein: 6.1 g Fat: 15.7 g Fiber: 0.7 g
Course: Snacks
Calories: 167.45
Diet: Keto
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  1. I have used mixed unsalted nuts like walnuts, cashews, pumpkin, almonds and brazilian with real heat spices like chili powder, cayenne pepper, maybe some chipolte but I first melt real butter and then pour in spices the add the 3 or 4 cups of mixed nuts and bake at 325 for 15 minutes...wow is this stuff good. I like seeing other flavors to put in the nuts...thanks!

    Reply

    • Sounds delicious Kim, glad you are enjoying the recipes!

      Reply