Simple Lunch Salad with Tuna
Nutrition Per Serving: 464 Calories, Fat 32.3g, Protein 39.8g, Carbs 4.7g,
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Ingredients
- 1 can Tuna in brine
- 2 tablespoon Olive Oil
- 2 Cups Spinach
- 1 tablespoon Parmesan Cheese grated
- 1 1/2 teaspoon Dijon Mustard
- 1/4 Lemon zest
Instructions
- In a small bowl combine all wet ingredients
- In another bowl combine meat and spinach
- Pour wet ingredients over tuna and spinach when ready to eat.
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