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    Delicious Keto Lava Cake (4g Net Carbs)

    A molten chocolate low-carb lava cake with a decadent and rich flavor that manages to stay keto-friendly with only 4g of net carbs!

    Super quick and simple to make it’s my go-to recipe when my sweet tooth is calling.

    Keto Lava Cake

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    Course: Snacks
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 1 serving
    Calories: 160kcal

    Ingredients

    • 2 tbsp Cocoa Powder
    • 2 tbsp Stevia
    • 1 medium Egg
    • 1 tbsp Heavy Cream
    • 1 1/2 tsp Vanilla Extract
    • 1/4 tsp Baking Powder
    • 1 pinch Salt

    Instructions

    • Preheat your oven to 375 F / 190 C.
    • In a small bowl mix the cocoa powder, powdered sweetener, baking powder, and salt.
    • In a small bowl, beat your egg until a little fluffy. The air in the egg is needed as there is no flour.
    • Combine the two mixtures together along with the heavy cream and vanilla extract.
    • Wet a large mug with a little oil, and fill with cake batter, place on baking tray and bake for 10 – 15 minutes, the top of the cake should be firm but jiggly.
    • Another option is to microwave your mug cake for around 60 seconds. Remember, each microwave is different, so after 60 seconds, check on the mug cake and if it isn't solid, put it back in for 10-second intervals until done.

    Nutrition

    Nutrition Facts
    Keto Lava Cake
    Amount Per Serving
    Calories 160 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Carbohydrates 4g1%
    Protein 8g16%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    2 COMMENTS

    1. OMG does this look totally amazing!! Can you make this as a mug cake?? Oh I cant wait to give this recipe a try! The crispy top layer looks killer. Thanks for sharing!

    Leave a Reply

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