Keto Kale Chips
Nutrition per serving: Calories 110, Fat 5 g, Protein, 5g, Carbs 8g
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Ingredients
- Kale leaves
- Olive Oil
- Seasonings of choice
Instructions
- Preheat oven to 190C
- Wash and dry kale leaves thoroughly
- Tear into medium sized pieces
- Add to a bowl small amount of oil, kale leaves and spices
- Mix with hands to cover all sides of the leaves
- Place on baking sheet, leave space in between so air can pass around
- Bake for 8 minutes or until crispy (2 minute intervals)
Ready to start your Keto Diet?
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